Glad you enjoyed the blog. One middle aged woman passed me twice while hubby was down the stairs. I was on the trail a bit while he was down there. She had even went up and down the stairs...she didn't even seem out of breath! Wow!! I like those kind of trails, short and good scenery. Yes, make this a fantastic November!!
I love Tuna, but never heard of that-creamed Tuna on toast! Interesting...may try that...I will see what hubby says. That's all you ate all day-from breakfast to dinner?! Yikes! That is not very much! If I were to do that, I would be ravenous by dinner and eat the house down! Or be weak and shaky before that! Not a good idea really...to eat so little all day. Be careful...your body will think you are in starvation mode and you will not lose weight at all. And if you do, it will be all muscle! As we get older, we do not want that happening.