JENNY888   81,251
SparkPoints
80,000-99,999 SparkPoints
 
 
Not one of my pets - just the BL team I am participating in. This baby panther is now an adolescent!





My new dog Biscotti - so tiny! Now five years old but still as tiny and looks the same.





My dog Roxie under her covers. Besides on our laps that is where Biscotti and Roxie like to be.



I have 13 pics in my gallery





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A gift I want to give myself . . . . .

I plan to reach my goal. I'm determined . . . . I am a Mighty Black Panther in the Biggest Loser and plan to meet my goal of reaching a magical land.
I plan to reach my goal. I'm determined . . . . I am a Mighty Black Panther in the Biggest Loser and plan to meet my goal of reaching a magical land.




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My Ticker:

 Pounds lost: 21.6 
 
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Profile

Member Since: 8/19/2008

SparkPoints: 81,251

Fitness Minutes: 56,056

My Goals:
To reach a healthy weight allowing me to live a long healthy life feeling fit and happy.

Once again to go into clothing stores and have any choice I want instead of just what fits.

Motivate others by my success.



My Program:
Action steps:

Cardio exercise at least 15 minutes a day every day

track my nutrition daily

strength exercises 10 minutes daily

declutter 10 minutes a day every day



Personal Information:
I and my husband live in a small town in Northern California with two dogs, five cats, ten chickens, a goat, along with many other animal friends both tame and wild.

Other Information:
I would love to meet others here on SP and go on the journey together.

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Candles
From:
FUNKY5RED

Clown
From:
PINKHONEYLILY

Snowflake
From:
RPOOHBEAR35

Peace Sign
From:
GO_VEGGIE

Snowflake
From:
LIFECHANGZ

Christmas Tree
From:
LOSINGLINNDY




Member Comments:
ZANYGIRL1
12/20/2014 12:05:47 PM

:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- YAH, it's Saturday!! -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:Hope you have a wonderful weekend!. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*

Don't forget to take care of you, while you're running around getting ready for the holidays. Keep your focus and stay strong!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Karen
emoticon emoticon



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GRLTAZ
12/19/2014 6:36:59 PM

Here's to a successful circus week. My favorite circus music is Madagascar 3 afro circus. Enjoy !
https://www.youtube.com/watch?v=wZYrfim2
GAo



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STARLITNIGHT
12/19/2014 3:05:16 PM

emoticon CLOWNING AROUND AT THE CIRCUS CHALLENGE
Daily performances--Dec. 17-23 emoticon
This is fun and games, and at the same time we need to get focused on our needs to stay strong this holiday! emoticon

emoticon So we need to start Acting Healthy! emoticon

Act 1--CARDIO - emoticon Do 10 or more minutes of cardio.
ACT 2--STRENGTH - emoticon Do 10 or more minutes of ST.
ACT 3--FREGGIES - emoticon Eat 5 freggies today.
ACT 4—WATER- emoticon Drink 6 glasses of water today.
ACT 5--Find your clown name

CURTAIN CALL - Curtain Call is for filling in your Tracking Template.

Do each of the first 4 ACTS on as many days as you want during the week in any order you wish. You can’t do the same act twice in one day.

The winning team gets CLOWNS. emoticon - Those less fortunate get LETTUCE. emoticon

emoticon LETS GO BLUE PANTHERS! emoticon



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MARGARITA312
12/19/2014 1:17:30 PM

Happy Friday I hope you have a great weekend. .



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MKBWNSUGAR
12/19/2014 12:26:39 PM

The holidays can be a stressful time....so much to do...and so little time. De-stress at every opportunity. What does stress do to your health habits? It usually foils them. It takes over your good judgment leaving you at the mercy of comfort foods. Not this year!! Learn to recognize your stress level. Maybe it's your tone of voice. Maybe it's trying to read the same paragraph five times. Maybe it's hearing everyone speak at once but not really listening to anyone. That's when you need to relax. Take a five-minute time-out for yourself. Get away from the crowd. Breathe deeply and relax your muscles. Close your eyes and remember what you're thankful for: When you return to your family, they'll wonder why you look so refreshed!

emoticon The year-end brings no greater pleasure than the opportunity to express good wishes. May your Holidays and the New Year be filled with Happiness



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