JENVIZ26

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Read More About JENVIZ26 - Profile Information moved here. (Updated April 18)




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  • v SHAKENMA
    At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
    -- Albert Schweitzer

    Thanks for being a Spark for me!
    Shakenma

    2106 days ago
  • v SHAKENMA
    Hello Spark Friend...cruising though my friends pages today to spread some flowery love and send some SKINNY Vibes your way!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2121 days ago
  • v SHAKENMA
    Strawberries are Packed with Vitamins and Minerals
    Rounding out the roster of beneficial vitamins and minerals of note are B2, B5, B6, vitamin K, copper, and magnesium. Strawberries also contain omega fatty acids. All of this goodness is available to you at a cost of 45 calories for about seven medium strawberries. And not only that, but the fiber in strawberries, about 12% of your RDA per serving, helps your body absorb nutrients, inhibits the production of cholesterol in your liver, and helps stabilize your blood glucose.

    Have a fruity Friday!!

    (((Sending SKINNY Vibes))) to you.

    2123 days ago
  • v SHAKENMA
    ###################
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    ## #_oo0-(_)0oo_####
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    Just peekin' in on you!

    Hope all is well with you.
    2153 days ago
  • v LISALIVING1980
    Hi, I am trying to find SP members in Pittsburgh that want to meet up and do activities during the summer...hang out and share tips and recipes....interested?!?

    2180 days ago
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