JESSICABOOTY   12,447
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Put on your sweats and go for a brisk walk!

In the last 13 months I've lost 30 lbs. on Weight Watchers. But they don't have the resources to maintain your goals. I've lost in spite of medication side effects so I want to keep up my efforts. Onward and upward! To all you WW maintenance folks....welcome and let's work together to keep it off and enjoy a healthy lifestyle.
In the last 13 months I've lost 30 lbs. on Weight Watchers. But they don't have the resources to maintain your goals. I've lost in spite of medication side effects so I want to keep up my efforts. Onward and upward! To all you WW maintenance folks....welcome and let's work together to keep it off and enjoy a healthy lifestyle.




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 current weight: -2.6  under
 
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Member Since: 10/12/2012

SparkPoints: 12,447

Fitness Minutes: 4,554

My Goals:
To reach a healthy BMI and continue with good eating habits. To be a better judge of portions. To realize and counteract emotional eating.

My Program:
I have an aerobic swim class 3 times a week that's 45 minutes of non-stop action.
There are no "goodies" in the house. I read the labels on everything that has one, searching out hidden sugars.

Other Information:
I serve as a Stephen Minister to people at my church and in the community. We journey with people through hard times and provide support for as long as they need it. A wonderful program and good training for all the hard times in life. Have you ever met one?

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Rose
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GABY1948

Pedometer
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MAMISHELI53

Sunshine
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***MOTIVATORS**...

Mixed Nuts
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MAMISHELI53

Clover
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68ANNE

Clover
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68ANNE




Member Comments:
DEBBEV
5/13/2014 3:53:01 PM

Jess,
Sorry that I have neglected our friendship for so long. There is really no good reason. how are those 2 precious kitties of yours? have U written any good blogs lately?

Deb & Me ling ( AKA LingLing ) emoticon emoticon



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MPETERSON2311
5/12/2014 11:52:54 AM

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A day without sunshine is like, you know, night.
Steve Martin
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Have a good, you know....day!
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SANDRA2BTHIN
4/29/2014 10:03:47 AM

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MPETERSON2311
4/10/2014 4:08:02 PM

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" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

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GLAMNGLOWDIVA
3/17/2014 2:51:09 AM

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Happy St. Patrick's Day! May you have tons of luck always in everything you do. *~ Paula *~

"May your blessings outnumber
The shamrocks that grow,
And may trouble avoid you
Wherever you go."
(Irish Blessing)

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