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~To Live A Long Happy Healthy Life~
~ My name is Jessica and I'm morbidly obese. I'm finally in this to win this. The prize being getting my life back. I'm on here seeking knowledge motivation and caring friends to support me threw this life change. I decided I needed to STOP just worrying about my health, and DO all I can to change it. I'm a major people pleaser I've always put others before myself but I'm learning I'm important too. I want to live an active life that I have been missing out on. I'm tired of wishing I could do ...
~ My name is Jessica and I'm morbidly obese. I'm finally in this to win this. The prize being getting my life back. I'm on here seeking knowledge motivation and caring friends to support me threw this life change. I decided I needed to STOP just worrying about my health, and DO all I can to change it. I'm a major people pleaser I've always put others before myself but I'm learning I'm important too. I want to live an active life that I have been missing out on. I'm tired of wishing I could do this or that. I WILL do this and any friends I can meet or help along the way is just another bonus of this new life. ~
***Ok so I'm here again to try to get my life back but am lost as just how to start......I'm so lost and feel defeated!
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My Ticker:
| current weight: 376.0 |
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Profile
Member Since: 9/8/2009
SparkPoints: 18,584
Fitness Minutes: 20,025
My Goals:
My main goal is to lose weight and get healthy. I want to be able to do all the things I can't do right now.
I want to be able to go on vacation(wear bathing suit) and enjoy myself and not have to worry about all the things you have to when you're this size.
My Program:
I use the food tracker
and always chart honestly.
I really watch what I eat.
I try to find low fat versions of my favs.
NO FAST FOOD!!
(more than 6 months);~)
No white flour ~ reg sugar
I have my own exercise routine... consists of walking, treadmill, cardio dvds.
water water water
at least 9 glasses
Personal Information:
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Other Information:
“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.”
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belated. I hope it was wonderful. For your new year, I wish you joy and blessings beyond your wildest imagining. 
