JESSIEL57
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This is Hubby and Me - 11-11-2010


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  • v NEWSPARKDEBBIE
    Hi Jessie And Welcome to the Team INDYGIRL

    You and I seem to have things in common!
    You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
    The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
    Welcome to the team and WE are all so glad you joined!

    Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=50783
    1023 days ago
  • v EMMABE1
    Hi Jess
    Thank you for the smile - have fun with this week -and every week - think of what you CAN do not what you can't!!
    1047 days ago
  • v HEALTHYBEAR24
    Hello Jessie. I'm Esther and pleased to meet you.
    1242 days ago
  • v JUDITHWITHROW
    Welcome to the Chair Exercise Team. It is a team that has it all. You will find a listening ear to vent your frustrations plus practical info and exercises to change your can'ts to cans.

    Welcome!
    Judith
    1685 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    We have also started a web site concentrating on Chair Exercise - an alternative but effective form of exercise, particularly for anyone who is mobility limited from physical problems or overweight see: www.chairexerciseisforyou.net - and on that web site is a link to the Chair Exercise YouTube Channel where we have collected videos of Chair exercises. I invite you to make use of these extra resources.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, ~Indygirl Challenge, and Sparkies Down-Under)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    1685 days ago
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