TIme to refresh this page. I joined Spark People just about four years ago now. I lost my first twenty pounds but have not taken seriously my desire to lose about twenty more. While I no longer feel like a fat old lady, that's not enough. I want to feel and look like a fit old lady. I'm reconciled to the age thing. I've been young; I'm done with that. But that only applies to my hair and wrinkles (and maybe a little memory). Age does not give me license to be unhealthy because of how I eat. So I'm resetting my ticker at my current weight, hoping that will motivate me. You all of course, and Spark People, are what make me convinced I can do this.



Aim for 10,000 steps each day. Bike or walk to zumba 3x a week. Walk to campus 3x a week to audit classes. Track what I eat, even when I eat poorly. Get to bed at a reasonable time. Spend as much time enjoying life as I can!





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