JET2004   42,349
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A page from the life of jet2004

Hi! Judy here, just wanting to update my page. Sad to say, i have had a pretty slow journey here, taking many detours and have lost my way for a while. But today I am back on the road to losing weight and I will be successful!

I am looking forward to 2015 and the changes I am making. I am looking forward to losing weight and feeling healthier and I am looking forward to the day I can say that I am at goal weight! It may take me a year or more but I am determined to do it!
Hi! Judy here, just wanting to update my page. Sad to say, i have had a pretty slow journey here, taking many detours and have lost my way for a while. But today I am back on the road to losing weight and I will be successful!

I am looking forward to 2015 and the changes I am making. I am looking forward to losing weight and feeling healthier and I am looking forward to the day I can say that I am at goal weight! It may take me a year or more but I am determined to do it!




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Member Since: 5/15/2006

SparkPoints: 42,349

Fitness Minutes: 57,302

My Goals:
My long term goal is to be healthy and to prevent diabetes. I have several family members that are diabetic. That is my biggest goal...to be healthy!

My Goal weight is 155. I will work at losing 3-5 pounds a month until I reach that goal.

Other goals:
Increase my exercise so I am doing 30-45 minutes most days.

change my eating habits...by journaling my food, eating more f/v and limiting junk.

I will attend my tops meetings on a weekly basis.

Stay positive!

My short term goals are:
to lose 5% or more of my weight in the next 10 weeks. (10+ pounds),



My Program:
Eating Plan: journal, journal and more journaling. watch the calories, limit the junk and eat more fruits and veggies.

For Exercise: I will do curves 3 times a week and cardio 20-45 min at least 3 to 5 days weekly

Positive attitude and appreicate live/count blessings!

Personal Information:
I live in central Minnesota.


Member of TOPS for 10 years



Other Information:
I like to crochet, plastic canvas, reading and spend time with my kids.


new hobbies include learning to knit and trying to learn yoga


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Member Comments:
SENANG
6/6/2015 5:59:43 AM

Stopping by to say hi - saw you joined the Healthy Habits team! Have a nice weekend!



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SEAGLASS1215
6/3/2015 4:54:28 AM

Welcome to the Healthy Habits Challenge team! We are just starting out and I am brand new at being a leader but I find that I'm committed to doing my best to lead by example and have so far stuck to my hardest challenge which is tracking my food every day. Looking forward to getting to know you!
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ELCORRIGAN118
7/15/2014 8:35:16 AM

Welcome to Lose 20lbs before Christmas!!! emoticon emoticon




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A_BIT_AT_A_TIME
1/16/2014 10:47:11 PM

Just stopping by your page to say hello before we take off for our first destination! See you on the plane!
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Lynn
Winter 5% Casual Travellers EL



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DWSCHUYLER
7/14/2013 9:19:37 AM

I just joined the 12-Week Challenge team. I look forward to getting to know you! emoticon



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