JET2004   39,148
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Hi, My name is Judy and I recently turned 50. This was a really big number for me and I had big plans to be at my goal weight by this age, at my goal wt and healthy! I began my weight loss journey years ago. It has turned into a long trip with quite a few detours along the way. I am hoping to find friendship and some motivation to help me reach my goal weight.

Hi, My name is Judy and I recently turned 50. This was a really big number for me and I had big plans to be at my goal weight by this age, at my goal wt and healthy! I began my weight loss journey years ago. It has turned into a long trip with quite a few detours along the way. I am hoping to find friendship and some motivation to help me reach my goal weight.





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Member Since: 5/15/2006

SparkPoints: 39,148

Fitness Minutes: 46,973

My Goals:
My long term goal is to be healthy and to prevent diabetes. I have several family members that are diabetic. That is my biggest goal...to be healthy!

My Goal weight is 155. I will work at losing 3-5 pounds a month until I reach that goal.

Other goals:
Increase my exercise so I am doing 30-45 minutes most days.

change my eating habits...by journaling my food, eating more f/v and limiting junk.

I will attend my tops meetings on a weekly basis.

Stay positive!

My short term goals are:
to lose 5% or more of my weight in the next 10 weeks. (10+ pounds),



My Program:
Eating Plan: journal, journal and more journaling. watch the calories, limit the junk and eat more fruits and veggies.

For Exercise: follow the plan set for me by the gym trainers. basically st train 2-3 times a week and cardio 5-6 times a week

Positive attitude and appreicate live/count blessings!

Personal Information:
I live in central Minnesota.


Member of TOPS for 8 years



Other Information:
I like to crochet, plastic canvas, reading and spend time with my kids.


new hobbies include learning to knit and trying to learn yoga


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Member Comments:
VANDERWOODSEN
7/15/2014 8:35:16 AM

Welcome to Lose 20lbs before Christmas!!! emoticon emoticon




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A_BIT_AT_A_TIME
1/16/2014 10:47:11 PM

Just stopping by your page to say hello before we take off for our first destination! See you on the plane!
emoticon emoticon emoticon emoticon
Lynn
Winter 5% Casual Travellers EL



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DWSCHUYLER
7/14/2013 9:19:37 AM

I just joined the 12-Week Challenge team. I look forward to getting to know you! emoticon



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NEWCHICK
5/28/2013 1:46:57 AM

emoticon to the Lose To Win 2013 team!!! I am not sure why this posted three times. I guess we are really excited you joined us!

Comment edited on: 5/28/2013 1:48:01 AM

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NEWCHICK
5/28/2013 1:46:57 AM

emoticon to the Lose To Win 2013 team!!!



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