JEWITCH   175,595
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My grandsons Alex and Gavin at Picnic Day 2010 UC Davis





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Taking Back My Life!

On August 12, 2010 I decide to take back my life. Things have been a little crazy this past year. After feeling the pains of down sizing in a career that shouldn't feel it. I am employed in the educational field. Becoming part of the statistic of Americans suffering from to much debt. And regain the weight I have lost over the past 3 years plus a few extra pounds for good measure. I decided to take back my life, reset my goals, and start a eat clean program. I plan to spend time make my ...
On August 12, 2010 I decide to take back my life. Things have been a little crazy this past year. After feeling the pains of down sizing in a career that shouldn't feel it. I am employed in the educational field. Becoming part of the statistic of Americans suffering from to much debt. And regain the weight I have lost over the past 3 years plus a few extra pounds for good measure. I decided to take back my life, reset my goals, and start a eat clean program. I plan to spend time make my diet of clean foods, clean the cluter out of my house (so I can move), get a handle on my finances, and become more diligent to my exercise program. IT IS A NEW DAY AND A FRESH START.

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A year from now you will have wished you had started today. ~ Karen Lamb

The man who has no imagination has no wings. ~ Mohammed Ali

Tolerance is seeing with your heart instead of your eyes. ~ unknown

Ultimately, the only power to which man should aspire it that which he exercises over himself. ~ Elie Wiesel.
Read More About JEWITCH (Updated August 13)




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Member Since: 6/5/2007

My Goals:
My Goals:~ Exercise for at least 45 minutes a day~ Lose weight~ Get a better body image I am making the following changes:~ To eat clean. Reduce snacks (chocolate, ice cream)~ Increase fruit and vegetable intake to 3 portions of each a day~ Increase my fiber intake to at least 25 mg a day ~ Increased water intake to 9-8oz glasses a day~
Working out on my Fluidity Bar each day

My Program:
The diet program that is a combination of Bob Greene's Best Life Diet, Dr Ozís YOU: On a Diet, and Eat Clean Diet.

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WHITNEYTEACHER

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SparkSacramento...

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TREATL

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Member Comments:
WHITNEYTEACHER
10/22/2014 7:58:23 AM

Thanks for reading and commenting on my blog. Have a great Wednesday emoticon



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WHITNEYTEACHER
10/18/2014 8:23:21 AM

Thanks for stopping by to read and comment on my blog emoticon
Also, thanks for the goodie and the welcome back emoticon

Comment edited on: 10/18/2014 9:05:25 AM

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NONIE_C
9/5/2014 1:38:10 PM

Just stopping by with some well wishes for the weekend. emoticon
I hope you have a great one, filled with healthy choices.
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-BLESSINGS-
8/21/2014 3:29:32 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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WHITNEYTEACHER
6/22/2014 5:54:00 PM

Thanks for adding me as a friend, I added you too emoticon emoticon



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