JEWITCH   181,582
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My grandsons Alex and Gavin at Picnic Day 2010 UC Davis





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Taking Back My Life!

On August 12, 2010 I decide to take back my life. Things have been a little crazy this past year. After feeling the pains of down sizing in a career that shouldn't feel it. I am employed in the educational field. Becoming part of the statistic of Americans suffering from to much debt. And regain the weight I have lost over the past 3 years plus a few extra pounds for good measure. I decided to take back my life, reset my goals, and start a eat clean program. I plan to spend time make my ...
On August 12, 2010 I decide to take back my life. Things have been a little crazy this past year. After feeling the pains of down sizing in a career that shouldn't feel it. I am employed in the educational field. Becoming part of the statistic of Americans suffering from to much debt. And regain the weight I have lost over the past 3 years plus a few extra pounds for good measure. I decided to take back my life, reset my goals, and start a eat clean program. I plan to spend time make my diet of clean foods, clean the cluter out of my house (so I can move), get a handle on my finances, and become more diligent to my exercise program. IT IS A NEW DAY AND A FRESH START.

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A year from now you will have wished you had started today. ~ Karen Lamb

The man who has no imagination has no wings. ~ Mohammed Ali

Tolerance is seeing with your heart instead of your eyes. ~ unknown

Ultimately, the only power to which man should aspire it that which he exercises over himself. ~ Elie Wiesel.
Read More About JEWITCH (Updated August 13)




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Member Since: 6/5/2007

My Goals:
My Goals:~ Exercise for at least 45 minutes a day~ Lose weight~ Get a better body image I am making the following changes:~ To eat clean. Reduce snacks (chocolate, ice cream)~ Increase fruit and vegetable intake to 3 portions of each a day~ Increase my fiber intake to at least 25 mg a day ~ Increased water intake to 9-8oz glasses a day~
Working out on my Fluidity Bar each day

My Program:
The diet program that is a combination of Bob Greene's Best Life Diet, Dr Ozís YOU: On a Diet, and Eat Clean Diet.

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-BLESSINGS-

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Member Comments:
-BLESSINGS-
12/14/2014 6:07:20 PM

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~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


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WHITNEYTEACHER
10/22/2014 7:58:23 AM

Thanks for reading and commenting on my blog. Have a great Wednesday emoticon



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WHITNEYTEACHER
10/18/2014 8:23:21 AM

Thanks for stopping by to read and comment on my blog emoticon
Also, thanks for the goodie and the welcome back emoticon

Comment edited on: 10/18/2014 9:05:25 AM

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NONIE_C
9/5/2014 1:38:10 PM

Just stopping by with some well wishes for the weekend. emoticon
I hope you have a great one, filled with healthy choices.
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-BLESSINGS-
8/21/2014 3:29:32 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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