JFAIMAN   10,164
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Colossians 3: 9-10
You have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.
Colossians 3: 9-10
You have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.




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 Pounds lost: 12.0 
 
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Member Since: 8/23/2009

SparkPoints: 10,164

Fitness Minutes: 2,704

My Goals:
Train for and complete my first Sprint Triathlon on May 1 and my first half-marathon on Sept 26.

My Program:
8 weeks of multi-sport training for the Tri leading up to edurance for a 300m swim, 25k bike, and 5k run.

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Member Comments:
PATSYB7
3/24/2014 6:03:58 AM

Thanks for the goodie! That yellow daisy did brighten my day. I am itching to garden. Time to get the cold weather crops in! Have a wonderful day.



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KRYS210
1/5/2014 8:47:37 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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BEFIT014
3/18/2013 9:22:12 AM

emoticon

&

emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great week!



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