JFEETTERE   2,510
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Me with my hubby sometime last year.



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To Far or Not Far Enough

Life is like a trampoline. We jump here and there and backwards and forwards. Sometimes we go to far and sometimes we don't go far enough.
I think about all the times I have tried to lose weight. Sometimes I have accomplished my goals and sometimes I have failed miserably. But somehow I always seem to get back up. All it takes is a little motivation. But I have also found in the process that motivating others gives me even more motivation along the way. It's good to know that just a few ...
Life is like a trampoline. We jump here and there and backwards and forwards. Sometimes we go to far and sometimes we don't go far enough.
I think about all the times I have tried to lose weight. Sometimes I have accomplished my goals and sometimes I have failed miserably. But somehow I always seem to get back up. All it takes is a little motivation. But I have also found in the process that motivating others gives me even more motivation along the way. It's good to know that just a few words or a spark goodie can give someone ( even me ) just the push they needed.
I'm the heaviest i have ever been. It's depressing but when I spend just a few moments on spark-people I find myself looking forward to the day, week, month, & future of mine.
Just one day at a time. That's what I'm here for. The bits and pieces in my day that need that extra help to complete my goals and my challenges.
Read More About JFEETTERE (Updated February 18)


Current Status:
JFEETTERE Has found a moment of peace :)
set 6 days ago


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 Pounds lost: 12.0 
 
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Member Since: 3/31/2012

SparkPoints: 2,510

Fitness Minutes: 1,610

My Goals:
To lose 50 pound by the end of June.

My Program:
Even though there are many variations on the Paleo theme, at a high level all Paleo diets agree on a few key principles: only eat foods that can be picked or hunted in nature , avoid foods that cannot be eaten raw , and prefer meat products from animals fed their natural food . In practice, this translates into the following:


Avoid sugar, high fructose corn syrup, and refined seed and vegetable oils as these are not available in nature, and only become available after heavy industrial processing.
Avoid grains (particularly wheat), legumes (particularly soy), and starchy tubers (such as potatoes) as these foods cannot be eaten raw.
Prefer grass-fed and grass-finished beef over grain-fed beef.
Prefer pasture-raised poultry over conventionally raised poultry.
Natural fats like butter , coconut oil , lard , and tallow are generally considered neutral but superior to refined seed and vegetable oils.

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Stuffed Animal
From:
ISLENAA

Flame
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Woo Hoo!
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Clover
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Woo Hoo!
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Rose
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Member Comments:
ISLENAA
4/20/2014 12:19:21 AM

hope you're doing well and having a nice weekend. happy easter!!

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ISLENAA
3/23/2014 4:28:26 AM

hey g.f...I am so trying to streak the streak but stressing on hitting my march goal..and i'll be damned if I don't. hope you're doing great and not stressing like me...lol have a great sunday and awesome progressive new week/end of month. emoticon emoticon emoticon emoticon



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ISLENAA
3/14/2014 10:36:51 AM

drive by emoticon emoticon



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ISLENAA
2/22/2014 7:13:17 AM

thanks I did!! have a great weekend!! emoticon



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PIXIEWIXIE
2/20/2014 6:57:55 AM

Hey, thanks for taking the time to stop by my page and leave a comment! It was really sweet of you. Hope you are well and having a fantastic day! emoticon



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