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Sept. '08 About the same weight - 220ish
Side view-211#'s didn't get the back camera died - Aww dang :-)
Being brave, tankini pic. So excited this is a size 12 top & large bottoms - 211#'s
I have 23 pics in my gallery
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Getting Trim in 2010!
Those who believe they can do something are probably right and so are those who believe they can't
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results
A man who wants something will find a way; a man who doesn't will find an excuse.
I am 34 and I am starting to feel better than ever! I love Spark People, ...
Those who believe they can do something are probably right and so are those who believe they can't
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results
A man who wants something will find a way; a man who doesn't will find an excuse.
I am 34 and I am starting to feel better than ever! I love Spark People, it has been so helpful for my journey in weight loss. This past summer (2009), I was diagnosed with asthma, come to find out it has been a lifelong problem. Well, since being treated for it I can say that I enjoy exercise and can workout harder than ever before. This is so exciting and new for me! Especially since I often missed out on sports and having fun while growing up. It was just too painful on my lungs. Unfortunately, I didn't exert myself enough to tell my parents I needed help. Obviously that habit continued up until this year! I wish I could turn back time and been treated much earlier but I can't so I move forward.
I believe my biggest motivation is my beautiful 2 year old daughter, whom I want more than anything to be happy and healthy. So, we want to lead by example both my husband (PASSHR) and I to show her what a healthy lifestyle looks like. I am enjoying every minute of it, this new me and how I am transforming every week is amazing! I have never had this kind of success or drive ever!! Thanks to Spark People, it's members and all it has to offer - YOU CAN DO IT!!
In HIM all things are possible.....
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My Weight Loss Progress:
| current weight: 206.0 |
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Recent Blogs:
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Profile
Member Since: 11/5/2009
SparkPoints: 4831
SparkAmerica Minutes: 5791
My Goals:
BIKINI BY SUMMER 2010 - POST PICS ON SPARK PAGE - NOT LOOKING FOR PERFECTION JUST WANT TO BE COMFORTABLE IN MY OWN SKIN....
Walk/run my first half marathon next May.
Be consistent on a day by day basis.
Don't freak out if I slip or worse let loose and pig out!
My Program:
Cardio 4-5 days at 60+/- min.
Favorite exercises:
Zumba
Cardio kick boxing
Elliptical
Walking Outdoors
Dancing at home while listening to MP3
Weight lifting - next goal to work on by aiming for 1-2 days at 30 min. each
Log every day - I write down what I eat on a dry erase board in the kitchen or on my cell when I am out. Then transfer it to sparkpeople.
Reading some of the Biggest Looser books for tips and inspiration. Also, watch the show for encouragement.
Talk to my husband about what I am doing each day and hold each other accountable
Changing habits one at a time, this time I have chosen to take smaller steps to keep from giving up or not feel overwhelmed!
I CAN DO THIS ONCE AND FOR ALL!!!
Other Information:
Weight Loss Goals Met:
217 by 12/25/09 - on 12/28
209 by 2/01/10 - on 2/02
203 by 3/01/10 -
199 by 3/16/10 -
196 by 4/01/10 -
188 by 5/01/10 -
*Mini Marathon day *
186.5 by 5/08/10 -
181 by 6/01/10 -
174 by 7/01/10 -
*GOAL* Happy Here *
167 by 8/01/10-
BEYOND-ULTIMATE GOAL
160 by 9/01/10
Weight Loss Average of 1.65#'s per week
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