I was going to comment on one of your blogs to get some points tonight but you have not posted any blog pages in quite a while. Don't forget - a blog is worth 3 points. With all the time you have on your hands what is an extra five minutes to put down some thoughts for the day?
Hi and welcome to Sparkpeople. There are a lot of resources here to be taken advantage of. Getting water, exercise and the right amount of calories etc. are vital. By joining some teams (as you have), it helps with encouragement, support and motivation. Check out the ones shown & listed on my page, or do a search for ones with your interest. If I can be of any help, please let me know. Have a great day! 2488 days ago