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8 wk Battle & 90 day challenge picture, and MOtivational Collage





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Me and the Hubby Kid Free and going out for a night on the town!



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2009 and 57 pounds lighter... so far that is!

Hello my name is jammee, and i am here for some of the same or similar reasons that many of you are here for. A mother of five, a wife and full time worker it is hard for me to find a little or anytime to take care of my needs and or my weight loss goals. I am here because i need a place where there are others that understand some of my needs as well as my desires, and to help others with their goals. I am 25 and have been on the heavier side since middle school, this year after having babies ...
Hello my name is jammee, and i am here for some of the same or similar reasons that many of you are here for. A mother of five, a wife and full time worker it is hard for me to find a little or anytime to take care of my needs and or my weight loss goals. I am here because i need a place where there are others that understand some of my needs as well as my desires, and to help others with their goals. I am 25 and have been on the heavier side since middle school, this year after having babies and being happily married i have decided that it is time to give to myself, ... A New Leaner, Healthier, and more Confident Me.. Sooo here i go

SO I DECIDED TO POST MY MONTHLY WEIGH IN'S ON MY PAGE.

3/25/2009
I figure my goal was to lose 70 to75lbs by September 17th 2009 which mean i would have to lose at least 2.5 lbs a week to make it. I started on Feb 17th and as of today have lost 13 Glorious lbs. So i have 6 months until my goal date for getting to where I want to be at health and weight wise. I figure I lost 13 lbs in one month which i feel is right on target with a healthy weight loss. If I continue to lose at least 10lbs a month for the next 6 months I will be right on target. A HEALTHY WEIGHT LOSS TRANSISTION.

My plan is to Continue the program that is working for me right now. Counting calories religiously to make sure I stay on track. eating healthy and having a healthier lifestyle.. and working out monday thru thursday and then on saturday for 60 min Doing Jillian Michaels 30 day Shred. take two 15min/1 mile walks, elliptical machine for 30 minutes, or 30 minutes runs while at work monday thru friday. and continuing my quikfire challenges throught the day to keep the metabolism burning. this plan is working very well for me.

03/20/2009 -247.8 lbs lost 13lbs from 260 Whoo Hooo !
03/27/2009 - 249.2 okay so i put on one pound but still lost 12
Total lbs lost : 12lbs

04/03/2009 -243.2
04/10/2009 -239.7
04/17/2009 -236.2
04/24/2009 -232 point nothing
Total lbs lost:17lbs lost

05/01/2009 -232.6 Friggin 6 ounces. GEEZ!
05/08/2009 -230.7
05/15/2009 -NO WEIGH IN
05/25/2009 -235
Total lbs lost: + 3lbs. this was a really bad month ! PLATEAU!

06/01/2009 -234
06/8/2009 -234
06/15/2009 -231.5
06/22/2009 -230
6/29/2009 -231
Total lbs lost: 3lbs

07/6/2009 -235.5
07/13/2009 -230
07/20/2009 - 228
07/24/2009 - 225
07/31/2009 - 226
Total lbs lost: -9.5

8 Week battle # 5 Begins
08/07/2009 - 223.5
08/14/2009 - 222.5
08/21/2009 -218.5
08/28/2009 -218.0
Total lbs lost: -5.5 lbs

09/04/2009 -217.0
09/11/2009 -215.5
09/18/2009 - 212.5
09/25/2009 -217.5
Total lbs lost: LOST FIVE AND GAINED 5 BACK.. HA!

ONE MORE WEIGH IN BEFORE MY BIRTHDAY. 10/05
10/02/2009 -212

OCTOBER 5TH 2009 : Well i have lost 48 pounds by my birthday.. 37 pounds short of my goal.. but i am very happy where i am at.. and look forward to where i will be soon.

10/21/2009:
So i am losing weight and i am loving it.. i am done with all my goal dates, but have yet to reach my goals all the way , I am about 30 pounds off. I am giving myself till my 1 year spark anniversary in Feb to get there.. So here i go to my goals!

10/23/2009 :209.5
10/30/2009:212

11/6 : 211
11/13 : 210
11/20 : 209
11/27 : 209

12/4 :208
12/11:209
12/18: 203
12/25

New Years day :



Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ.•΄ .•΄ ΈΈ.•¨―`-:¦:
*Hugs, Motivation...
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:... ¦:-•:*'*:• & Support •:*'*:•-:¦:-
.(―`VICTORY΄―)
.`•.Έ.•΄... Έ.
(Έ.•΄ (Έ.•΄



Read More About JHEARD7 (Updated December 18)




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My Weight Loss Progress:

 current weight: 200.0 
 
260
238.75
217.5
196.25
175


 
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Member Since: 2/17/2009

SparkPoints: 10057

SparkAmerica Minutes: 15122

My Goals:
Starting all over with the 30 day shred.
Starting July 11th i started the 30 day shred i will continue to all three levels have been masterd. which pretty much matches up with my 90 days of summer challenge. here we go and 200lbs

10/2 - 217.5
10/9- 212
10/16 - 214
10/23 - 209.5
10/30 212

11/6 - 211
11/13- 210
11/20- 209
11/27 -209

12/4- 208
12/11- 209
12/18- 203
12/25-

New years Day -

My Program:
I HAVE NO PROGRAM. I HAVE LEARNED THAT I NEED TO SWITCH IT UP SO MY BODY DOESNT HIT A PLATEAU AGAIN. THE THINGS I USE FOR CARDIO AND EXCERSISE ARE:
RUNNING 6 LAPS OR 30 MINUTES. ELLIPTICAL MACHINE. BIKE (CYCLING). STABILITY BALL WORKOUT. I USUALLY GET AN HOUR OF CARDIO IN A DAY. ONTHE WEEKENDS 30 MINUTES A DAY ONLY.

Personal Information:
Love to dance, I use to teach dance... Singing is my escape... Love my family.. I have the most wonderful husband...

Other Information:
I am so WORTH this!

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Best Wishes
From:
MOMMIEHAMPTON

Best Wishes
From:
SSUESM

High Five
From:
MARTANYDIATORRE

Happy Face
From:
MZZTYSHENIA

Thank You Card
From:
MARTANYDIATORRE

Candy Cane
From:
SANDRA1066




Member Comments:
TALLGIRL4
1/11/2010 1:22:31 PM

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i am sooo happy for you!!! 200 lbs!!!! just fabulous i tell ya....congrats on hitting that goal ma


JUICYGRL
1/10/2010 9:35:28 PM

OH and I also joined your group... I really like it!


JUICYGRL
1/10/2010 9:35:07 PM

Hey Jammee!! Great work! you are looking fabulous... how have you been? I've been away for a while but I'm getting started again!


HARMONYDUBOIS
1/5/2010 10:59:19 AM

Hey girl..Happy New Year


TINA48R
1/4/2010 11:54:01 PM

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Hello, Fabulous Lady!

THIS IS A TOAST ... TO US : FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!
You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.
SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU


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