JHOPPER   132,010
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GG and Aiyden





Joyce and JoAnn in Flagstaff





Me and my honey at Niagara Falls



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JHopper40

I'm 73, retired after 30 years as a school secretary. My husband also retired. Just wanting to get my retirement years off to a good start with fitness and weight loss, as well as interacting with others. Love spending time with my grandchildren, vacationing, gardening and needlework
I'm 73, retired after 30 years as a school secretary. My husband also retired. Just wanting to get my retirement years off to a good start with fitness and weight loss, as well as interacting with others. Love spending time with my grandchildren, vacationing, gardening and needlework




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Member Since: 1/16/2008

SparkPoints: 132,010

Fitness Minutes: 78,235

My Goals:
1. I will stay within my calorie range.

2. I will eat my 4-5 servings of fruits and vegetables

3. I will drink eight glasses of water every day

4. I will to exercise at least three or four times a week

5. I will write on the message board to give and get motivation.

My Program:
Following low fat, high fiber diet. Walking 3 miles a day with my husband every day. Being in the Ohio snow belt, not always possible to get out every day, but we'll try!

Personal Information:
Live in Ohio, 35 miles East of Cleveland in the legendary "snow belt" of Ohio. Married with two daughters, two step-sons, sixteen grandchildren and fourteen great-grandchildren. If I had my choice of places to live, other than Ohio, it would be in the Smoky Mts.!

Other Information:
I like to read romance paperbacks when we travel, helps pass the time on the road.

I think my favorite movie is Ben Hur, although really like Grease, Dirty Dancing, Ghost, Sleeping With the Enemy and most Lifetime movies.

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Turkey
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PATJ7084

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Happy Thanksgiving
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Pumpkin
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Relaxation Music
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Happy Thanksgiving
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Member Comments:
~KINDREDSPIRIT~
11/23/2014 4:15:08 PM

I love the Macy's Day parade and we got really close one year...no more though. The cold about killed me! lol

take care
hugs/love
barbara



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BEWELL48
11/23/2014 3:31:12 PM

Joyce, just got back from Italy. My husband and I went for 10 days. A wonderful trip. Decided to take a break from SP for the time away. But I am back and logged in today! Yay!
Hope you are well and preparing for Thanksgiving.
I am having everyone to my house so have to get my shopping done soon!



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~KINDREDSPIRIT~
11/22/2014 1:52:33 PM

Q: What's the traditional way to celebrate? [Thanksgiving]

Thanksgiving dinners take eighteen hours to prepare. They are consumed in twelve minutes. Half-times take twelve minutes. This is not coincidence. —Erma Bombeck

What is your traditional way to celebrate?

cheers,
barbara



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~KINDREDSPIRIT~
11/17/2014 10:48:25 PM

Hey Joyce,

it went well. The doctor said it was diverticulitis and that the biopsies indicated the same. It was all good news...only I still need the right meds for this. I see her on the 26th and hope she'll let me know if I need antibiotics.

Anyway, thanks so much for asking. I thought I told you in the thank you goodie, but I am so spacey, I probably didn't.

with love
barbara



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~KINDREDSPIRIT~
11/16/2014 4:08:42 PM

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"I am thankful for good friends like you this upcoming Thanksgiving."
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hugs
barbara



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