JHOPPER   119,204
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GG and Aiyden





Joyce and JoAnn in Flagstaff





Me and my honey at Niagara Falls



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JHopper40

I'm 73, retired after 30 years as a school secretary. My husband also retired. Just wanting to get my retirement years off to a good start with fitness and weight loss, as well as interacting with others. Love spending time with my grandchildren, vacationing, gardening and needlework
I'm 73, retired after 30 years as a school secretary. My husband also retired. Just wanting to get my retirement years off to a good start with fitness and weight loss, as well as interacting with others. Love spending time with my grandchildren, vacationing, gardening and needlework




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 Pounds lost: 29.5 
 
0
7.5
15
22.5
30


 
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Member Since: 1/16/2008

SparkPoints: 119,204

Fitness Minutes: 76,185

My Goals:
1. I will stay within my calorie range.

2. I will eat my 4-5 servings of fruits and vegetables

3. I will drink eight glasses of water every day

4. I will to exercise at least three or four times a week

5. I will write on the message board to give and get motivation.

My Program:
Following low fat, high fiber diet. Walking 3 miles a day with my husband every day. Being in the Ohio snow belt, not always possible to get out every day, but we'll try!

Personal Information:
Live in Ohio, 35 miles East of Cleveland in the legendary "snow belt" of Ohio. Married with two daughters, two step-sons, sixteen grandchildren and fourteen great-grandchildren. If I had my choice of places to live, other than Ohio, it would be in the Smoky Mts.!

Other Information:
I like to read romance paperbacks when we travel, helps pass the time on the road.

I think my favorite movie is Ben Hur, although really like Grease, Dirty Dancing, Ghost, Sleeping With the Enemy and most Lifetime movies.

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Member Comments:
KAYMOM
7/21/2014 4:34:50 PM

Thanks for the goodie! I hope you get to come to TN this time! Hope we're on the Ninjas together next round!



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~KINDREDSPIRIT~
7/5/2014 9:10:40 PM

GOT IT - THANKS
barbara

Comment edited on: 7/5/2014 9:17:24 PM

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~KINDREDSPIRIT~
7/4/2014 5:42:13 AM

May the fourth be with you!!!
Hugs,
barbara

May the fourth be with you!!!
hugs,
barbara
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Comment edited on: 7/4/2014 8:11:21 AM

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~KINDREDSPIRIT~
6/29/2014 4:05:04 PM

Joyce,

ta da lost a pound and I am happy~!
emoticon

hugs
barbara



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~KINDREDSPIRIT~
6/25/2014 10:06:06 AM

Hi,

Yep, I have missed chatting with you also. You have so many things always going on and I love to hear about them! I finally have one for you. I went to my Aunt and Uncle's 60th wedding anniversary. Their four kids put it together near the Annapolis Bay. It was so much fun to be together. Something about the boats and water and crab cakes makes for such a scenic view. Their son put together a wonderful and funny video. It was such fun. So finally, I have something to tell you! emoticon



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