JHOPPER   109,386
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JHopper40

I'm 73, retired after 30 years as a school secretary. My husband also retired. Just wanting to get my retirement years off to a good start with fitness and weight loss, as well as interacting with others. Love spending time with my grandchildren, vacationing, gardening and needlework
I'm 73, retired after 30 years as a school secretary. My husband also retired. Just wanting to get my retirement years off to a good start with fitness and weight loss, as well as interacting with others. Love spending time with my grandchildren, vacationing, gardening and needlework




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 Pounds lost: 22.0 
 
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Profile

Member Since: 1/16/2008

SparkPoints: 109,386

Fitness Minutes: 73,221

My Goals:
1. I will stay within my calorie range.

2. I will eat my 4-5 servings of fruits and vegetables

3. I will drink eight glasses of water every day

4. I will to exercise at least three or four times a week

5. I will write on the message board to give and get motivation.

My Program:
Following low fat, high fiber diet. Walking 3 miles a day with my husband every day. Being in the Ohio snow belt, not always possible to get out every day, but we'll try!

Personal Information:
Live in Ohio, 35 miles East of Cleveland in the legendary "snow belt" of Ohio. Married with two daughters, two step-sons, sixteen grandchildren and fourteen great-grandchildren. If I had my choice of places to live, other than Ohio, it would be in the Smoky Mts.!

Other Information:
I like to read romance paperbacks when we travel, helps pass the time on the road.

I think my favorite movie is Ben Hur, although really like Grease, Dirty Dancing, Ghost, Sleeping With the Enemy and most Lifetime movies.

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Congratulations
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ACT0612

Sunshine
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CARLAWO

Applause
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HEALTH4LYFE

Snowflake
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NINETOZE

Aerobics Step
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Gold Star
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HBLACK5




Member Comments:
ACT0612
3/22/2014 5:15:49 PM

Thinking of you! emoticon



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NINETOZE
3/21/2014 11:40:39 PM

Great job on the challenge today! I can't believe you are still getting snow. At least it didn't last long!
Have a great weekend!



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DEBKAP1
3/17/2014 10:47:41 PM

You crack me up! Love your comments and your honestly. Let's keep pushing through these challenges.

emoticon



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NINETOZE
3/17/2014 12:14:42 AM

Great job surviving the parties you had this weekend! I did well with the one I went to last night too. Keep up the great work for tomorrow too!

Erin



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SNUZSUZ
3/16/2014 7:44:54 AM

Thank you!



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