JIACOLO   377,583
SparkPoints
Greater than 350,000 SparkPoints
 
 
Relay For Life Luminaria - HOPE





My beautiful daughters, Kate and Paola, together again in Honduras after 5 years apart.





New CDC data indicates that 1 in 150 children will be diagnosed with autism now.



I have 30 pics in my gallery





Awards






 
Middle Aged?

I cannot believe I am 45 now. Does that make me middle age? I asked someone recently and they said I am beyond middle age by a few years. Goodness! In the last two years I have lost 55 lbs, but have gained back 10. I have learned I am really good at maintaining my weight, but can't seem to move beyond this plateau. It can be VERY frustrating! Of course, it also creates a situation with me in which I say "why bother"?! I have the knowledge, but need to find and keep the motivation to ...
I cannot believe I am 45 now. Does that make me middle age? I asked someone recently and they said I am beyond middle age by a few years. Goodness! In the last two years I have lost 55 lbs, but have gained back 10. I have learned I am really good at maintaining my weight, but can't seem to move beyond this plateau. It can be VERY frustrating! Of course, it also creates a situation with me in which I say "why bother"?! I have the knowledge, but need to find and keep the motivation to stay on track. I will I know. Now with the nicer weather approaching, maybe I will get back to a good routine and stick with it. I feel so much better now and know I will continue to feel good with the weight loss.
Read More About JIACOLO (Updated December 29)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9


 
Interact with JIACOLO

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/2/2006

SparkPoints: 377,583

Fitness Minutes: 170,991

My Goals:
I want to drop to under 200 lbs. and get myself in the habit of working on myself daily to maintain the changes I have made.

1/3/09 - I vow to get back on track and move every day! I need to start back on the right course to feeling and looking better. Each day I plan to move, even if it is just the 10 minute workout video for the bootcamp. I can do this!

8/11/07 - Today I lost my brother after a very courageous battle with cancer. I pray that his strength and determination will be something I can make my own, especially when it comes to losing weight and becoming healthier.

My Program:
Monitoring my food intake is key, whether I write it down or not. Also, eating more frequently (ever 3-4 hours) is key.

Consistency will be crucial for me this summer. I need to make sure I move more and not fall back into old, bad habits.

Personal Information:
I am now under the care of a weight management specialist. I just know there is something more than what is going on with me. I hit the gym 3 days a week and am eating okay. Yet, I have not budged on the scale and my pants are tight.

I have only been under the doctor's care since earlier this week, but so far it has been good. I have lost 7 lbs. this week alone! I am excited by this change. I continue at the gym 3 days a week for Zumba and once a week for strength training. It feels good.

Other Information:
My C.A.G.S. is finished! I am thrilled to be done with school and look forward to what is next in my life.

Profile Image





 
 



Pinwheel
From:
MOSTMOM1

Happy Face
From:
MEOWMEEEOW

Thank You Note
From:
WESTERNSAGE

High Five
From:
BETTERME57

Carnation
From:
MOMWANTSNOWAIST

Workout DVD
From:
RISINGBLUESTAR




Member Comments:
PURRLGIRL
2/2/2016 5:59:39 PM

Thanks for the encouragement!



Report Inappropriate Comment
BMI24PLEZ
1/28/2016 11:27:39 AM

emoticon emoticon



Report Inappropriate Comment
SWEETNEEY
1/19/2016 9:44:18 PM

Thanks for visiting my blog "it's your conscience".



Report Inappropriate Comment
PIXIE-LICIOUS
1/15/2016 1:27:44 PM

“The magic that turns dreams into reality is YOU!
When you are inspired by a dream, create a good plan; that turns it into a goal.
Then, live your life in a way that will bring that dream, that goal, to life. The magic is you.”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "Two NSV's!" Have a healthy day!




Report Inappropriate Comment
FLORIDASUN
1/13/2016 7:40:59 PM

Easily amused... by stupid people...SO many scenarios! I see them all in our business...you can BET I do! Thanks so much my new sparkling friend for your support on my blog today! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (390 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page