JICKEE   8,511
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8,500-9,999 SparkPoints
 
 



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Back again, absent since 12/12

Married 63 year old retired male.
Height 6'1".
Spark people start weight 256

actual goal 216
189 is my healthy weight according to the BMI charts.

On Christmas 2012, I decided to take a break from my diet and from Sparkpeople. Well my hiatus lasted much long than anticipated. (20 months, plus 40 pounds) I have always had great success in my weight loss endeavors. Jenny Craig, Weight Watchers, Sparklepeople.

Currently I weigh in at ...
Married 63 year old retired male.
Height 6'1".
Spark people start weight 256

actual goal 216
189 is my healthy weight according to the BMI charts.

On Christmas 2012, I decided to take a break from my diet and from Sparkpeople. Well my hiatus lasted much long than anticipated. (20 months, plus 40 pounds) I have always had great success in my weight loss endeavors. Jenny Craig, Weight Watchers, Sparklepeople.

Currently I weigh in at 256. (281 back when I was still working, around 2006) This is not the heaviest I have ever been, but it is the point where I start noticing some physical problems. Knees, back, and increased bouts with heartburn (thank god for nexium)


Read More About JICKEE (Updated August 24)


Current Status:
JICKEE is feeling fine
set 6 days ago


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 current weight: 249.6 
 
256
246
236
226
216


 
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Member Since: 6/1/2009

SparkPoints: 8,511

Fitness Minutes: 807

My Goals:
lose 40 lbs and get back to where I left off.

My Program:
If you bite it write it.

Personal Information:
Long Beach CA

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Welcome Back
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LIVINHEALTHY9

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JICKEE

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Member Comments:
MYTURNNOW2013
8/25/2014 3:52:46 PM

emoticon You've done it before, so you know how to do it again.

My last "spark break" lasted 8 months, so now I'm afraid to take one!



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RASPBERRY56
8/25/2014 7:30:05 AM

Welcome back and best wishes!



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LIVINHEALTHY9
8/24/2014 7:30:10 PM

Welcome Back!

Best of luck as you continue your Spark journey.



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TEENY_BIKINI
8/24/2014 7:20:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ANGELCITYGAL
8/24/2014 4:01:10 PM

emoticon I know what you mean about putting back on the weight when taking a break. emoticon



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