JILLTBNAGART   149,006
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Jan 2010 - A new me!





Giving 100 percent to the walk!





Here I am in May 2008 at my heaviest



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Jill

Welcome to my page. I've been a Spark member since 12/06 not doing much; that changed in June 2008. Weighing 283 pounds, I was perfectly healthy then and I am still healthy now. Today I weigh 170 pounds. (Yep Iíve gained back 21 of the pounds I lost!) This is my 3rd weight loss trip of more than 100 pounds!! I need help to make this time down the last time. I suck at maintaining my weight loss! I've made the decision to do today what I can do when I am 80!
Welcome to my page. I've been a Spark member since 12/06 not doing much; that changed in June 2008. Weighing 283 pounds, I was perfectly healthy then and I am still healthy now. Today I weigh 170 pounds. (Yep Iíve gained back 21 of the pounds I lost!) This is my 3rd weight loss trip of more than 100 pounds!! I need help to make this time down the last time. I suck at maintaining my weight loss! I've made the decision to do today what I can do when I am 80!




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Member Since: 12/21/2006

SparkPoints: 149,006

Fitness Minutes: 184,916

My Goals:
To do today what I will be able to do at 80 and beyond. Life style changes to the max!

My Program:
I walk 120 minutes on my property every single day. The last day I didnít walk was August 16, 2008. I try to eat less than 1500 calories a day. I don't count the calories in any fruit or vegetable, though I do limit potatoes, raisins and bananas to once a day. I believe in myself! Its working.

Other Information:
Written by Trevor Rabin, Yes band member for the 1983 album 90125

BE YOURSELF
GIVE YOUR FREE WILL A CHANCE. YOU'VE GOT TO WANT TO SUCCEED.

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Member Comments:
TEENY_BIKINI
12/30/2011 3:45:11 PM

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Hey awesome! Thank you for your comment my blog - The Baby Boy I Left Behind. Your support is much appreciated.

Have a great New Year - the possibilities are endless... Cheers.

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CAROLYNINJOY1
12/23/2011 7:33:56 PM

ďAnd the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled 'till his puzzler was sore. Then the Grinch thought of something he hadn't before. What if Christmas, he thought, doesn't come from a store. What if Christmas, perhaps, means a little bit more.Ē-Theodor Seuss Geisel

Have a Merry Christmas! Hugs & Prayers, Injoy:) Carolyn



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CAROLYNINJOY1
12/9/2011 2:14:40 PM

Stay hydrated. Remember the first sign of dehydration is fatigue.
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Have a fit & healthy Friday!

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YCOMBER
11/21/2011 7:57:09 AM

Thank you for the support. You speak the truth.



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SRABANTI
11/20/2011 2:08:35 AM

... and dont forget to read my comments on ur Thanksgiving blog. Wish you can have your walk today.



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