JINLYNN   38,360
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My favourite part of my garden.





Miss Kitty





Stripes



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Every day can be a blessing.

I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.




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 Pounds lost: 56.8 
 
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Member Since: 6/25/2010

SparkPoints: 38,360

Fitness Minutes: 19,439

My Goals:
-To get back to having a more active, energetic and pain free life again.

-To focus on life style changes so I can feel and be healthier.

My Program:
- keeping a journal to help me deal with the emotional issues that are at the root of my emotional eating.
-tracking my food, focusing on making healthier choices.
-going to the pool three times a week.

Personal Information:
I am:
-Canadian
-have 2 furry kids
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
I enjoy:
-a warm sandy beach with plenty of shade for lazing around with a good book or my sudoku puzzles and an ice cold diet coke
-swimming
- scrapbooking
-making homemade cards
- reading



Other Information:
"The scars only show where we've been, not where we're going" (a line from a Criminal Minds episode)

http://theheartto-jvh54.blogspot.com/

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Orchid
From:
LIVINGFREE19

Fruit Salad
From:
CLAIRE_PM

Blueberries
From:
LOVETOLAUGH56

Flower Pot
From:
Feeling Fit Fri...

Happy Face
From:
FUSIONFITNESS3

Flower Pot
From:
LOVETOLAUGH56




Member Comments:
DUSTYPRAIRIE
8/21/2014 5:24:34 PM

The blueberries you sent my way are delicious. I eat some everyday! Thanks for thinking of me.

emoticon



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SHEENADEE
8/17/2014 1:45:39 PM

Funny about you putting the wrong name in the goodie gift. I know exactly how easy it is to do that. As someone once said: You can call me anything you like except late for dinner.

emoticon

Thanks for the goodie! I hope you are having a good weekend!



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BLESSEDBEING
8/13/2014 11:14:12 PM

As I recall from my experience picking blackberries or boysenberries as a kid--beware the stickers! Hopefully you'll have glove to protect you from all things sharp. Enjoy the eating!
emoticon (closest food I could find!) emoticon
Blessed Be, Amanda emoticon



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FUSIONFITNESS3
8/13/2014 4:32:19 PM

Thanks for the delicious blueberries. Aren't the fruits just the best this year. Where do you pick your blueberries. I want to get out and pick some too.



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CLAIRE_PM
8/12/2014 7:56:37 PM

That's so funny! Congrats on the weight loss - and the blueberries! Yum ;)



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