JINLYNN    
 
 
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Every day can be a blessing.

I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.




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 Pounds lost: 37.0 
 
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Member Since: 6/25/2010

SparkPoints: 42,946

Fitness Minutes: 22,049

My Goals:
-To get back to having a more active, energetic and pain free life again.

-To focus on life style changes so I can feel and be healthier.

My Program:
- keeping a journal to help me deal with the emotional issues that are at the root of my emotional eating.
-tracking my food, focusing on making healthier choices.
-going to the pool three times a week.

Personal Information:
I am:
-Canadian
-have 2 furry kids
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
I enjoy:
-a warm sandy beach with plenty of shade for lazing around with a good book or my sudoku puzzles and an ice cold diet coke
-swimming
- scrapbooking
-making homemade cards
- reading



Other Information:
"By perseverance the snail reached the ark" - Charles Spurgeon

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Member Comments:
BECCABOO127
3/25/2015 11:19:39 PM

Thanks for stopping by and sharing in my memories of Pops!

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BECCABOO127
3/23/2015 11:10:29 PM

Totally love your Easter page! Hope you are well. Things are okay on my end. :)



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CANDYCANE2B
3/11/2015 4:46:18 PM

Thanks for stopping by my page and cheering me on! I'm back in the saddle, so to speak. I'm taking it one meal at a time, slow and steady, one day's exercise at a time. That's working more for me now than looking at the whole picture and realizing that I'm stuck with this low-carb diet!!! One Step At A Time!!! That's my motto!!!

Have a GREAT day, Jineane!!!



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CANDYCANE2B
2/13/2015 5:02:40 PM

Aww, thanks, Jineane! You just made my day!!!! Things are going much better now! You know, sometimes you just have a day in which nothing seems to go right...the other day was like that!!!

I hope you're having a WONDERFUL weekend!!!

(((Hugs))) Ruth-Ann emoticon



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TODAYIHAVE
2/12/2015 3:37:15 PM

Thanks for the comment you left on my blog. It was very helpful.



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