JINLYNN   33,697
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My favourite part of my garden.





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Every day can be a blessing.

I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.
I am an emotional eater with many unhealthy habits. I need a sustainable lifestyle that includes moving more, eating less, and working through my emotional issues.

I am committed to continuing my plodding on along this journey to healthier lifestyle. Its just one step at a time, one day at a time. Eventually, I will reach my goals.

"By perseverance the snail reached the ark" - Charles Spurgeon

And by perseverance I will reach my goals.




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 Pounds lost: 66.2 
 
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Member Since: 6/25/2010

SparkPoints: 33,697

Fitness Minutes: 16,343

My Goals:
-To get back to having a more active, energetic and pain free life again.

-To focus on life style changes so I can feel and be healthier.

My Program:
- keeping a journal to help me deal with the emotional issues that are at the root of my emotional eating.
-tracking my food, focusing on making healthier choices.
-going to the pool three times a week.

Personal Information:
I am:
-Canadian
-have 2 furry kids
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
I enjoy:
-a warm sandy beach with plenty of shade for lazing around with a good book or my sudoku puzzles and an ice cold diet coke
-swimming
- scrapbooking
-making homemade cards
- reading



Other Information:
"The scars only show where we've been, not where we're going" (a line from a Criminal Minds episode)

http://theheartto-jvh54.blogspot.com/

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FUSIONFITNESS3

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Feeling Fit Fri...

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Member Comments:
FUSIONFITNESS3
4/18/2014 1:55:51 AM

Hi, Jineane. Appreciate your taking the time to drop by and read my blog, "5KM Training: Do I Quit or Do I Fight?" Oh, believe me there times it seems easier to just quit. This week the run is going so much better and I do see myself crossing the finish line at the Run for Water this year.

You're cruise is coming soon now isn't it? Hope you'll have dry weather for the trip.

Maria



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ONEREALLYBIGDOG
3/23/2014 9:47:35 AM

Howdy!
Just checkin' in. Looks like you are well. I've got a bit of SPark again, hope I can get back into the swing of things tracking at SPark too.
Busy SPring time of the year here at the ol' Ranch Run-A-Muk

Keep the Faith and have a Blessed Day!

Tony



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CANDYCANE2B
3/22/2014 11:21:10 PM

Hi Jineane! How's your knee replacement doing??? It's been almost a month, so I was wondering if you're able to get around better, and without much or any pain!

I'm doing better. Slow and steady wins the race...Doc says I have about a month to totally be healed, but now I can put 50% weight on it now, so now I call myself Hop along Cassidy, lol. It takes me a lot longer to do things like making a bed, getting up and downstairs, making meals... But I'm getting exercise by doing that and building new muscles!

Looking forward to my new DVD to come in the mail, but it will be awhile before I can use it!

Keeping in touch!
Ruth-Ann



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BLESSEDBEING
3/18/2014 12:10:31 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Happy St. Patty's Day, dear emoticon !
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(Not the green beer so much, but the good luck for sure!)

Blessed Be, Amanda emoticon



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FUSIONFITNESS3
2/20/2014 4:33:25 PM

Yeah! Only 4 years.....I am excited. Thanks for the info.

I'll be around on Spark while away but perhaps not as active on the friend feed. I know I need to take Spark with me wherever I go because it works for me.

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