JKW1957   33,039
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4/2/2013 125lbs side





3/30/12 165 lbs



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New Incentive to Maintain Weight Loss

I started this journey two years ago. I was disgusted and upset that I had gained most of the weight back that I had worked so hard to lose three years prior. I lost 40lbs by changing my lifestyle. Sometimes it is a struggle to maintain a health lifestyle and easy to fall back into unhealthy habits.

I have new motivation for maintaining my weight loss, my daughter is getting married next July. I would rather be a size 4 than a size 14 at her wedding.
I started this journey two years ago. I was disgusted and upset that I had gained most of the weight back that I had worked so hard to lose three years prior. I lost 40lbs by changing my lifestyle. Sometimes it is a struggle to maintain a health lifestyle and easy to fall back into unhealthy habits.

I have new motivation for maintaining my weight loss, my daughter is getting married next July. I would rather be a size 4 than a size 14 at her wedding.




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 current weight: 125.2 
 
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Member Since: 2/24/2007

SparkPoints: 33,039

Fitness Minutes: 57,264

My Goals:
Lose weight
Build muscle
Build endurance
Eat healthier

My Program:
Eat a balanced diet, monitor calorie intake, cut out junk food.

Personal Information:
I'm a wife, mother, registered nurse,

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Member Comments:
CINDYLYNN19
10/28/2013 10:27:41 AM

I can definitely relate with your story. Stress, emotional eating and gaining back all the weight you worked so hard to lose! I'm 53 and starting AGAIN! It's harder to lose the weight the older I get, but since it's not going to get any easier, I'm committed to hanging in there. Was so glad to see and read of your success! You are an inspiration to me!



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TIPYRAIN
2/9/2013 3:08:22 AM

Thanks so much for your reply to my questions about devices! I've heard that the chest strap is pretty important. How do you wear that? Like up under your arms sort of? I would like to get one at a store in person rather than thru the snail mail. I'm still a hands on shopper. I refuse to move past 1986 too much!!! LOL!:))

Thanks again!



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HEALTHY4ME
11/27/2012 10:13:59 AM

Thanks for the info. I have heard that is super hard, but will talk to my nephw who did it, granted he is hockey player etc. but I will start easy with small workouts.
Thanks



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UHCOOGS05
1/23/2009 8:19:52 AM

Thank you for the Sparkgoodies!



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TIMJAMISON
1/4/2009 2:18:22 PM

Keep up the good work! Wish I could do what have been able accomplish!



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