JLHODKINSON   16,563
SparkPoints
15,000-19,999 SparkPoints
 
 
My progress using Focus T25.





May 25 08, You could say this is my start picture...yuck!





My Brandy Mae



I have 20 pics in my gallery





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Consistency is Key!

I woke up one day and realized it wasn't that my clothes were shrinking, it was that my body was growing! I'm only 5 feet tall so every lb matters...a gain of just a few lbs can mean a few jeans sizes to me! 140 did not like me. I've been using spark for a while now, and I know what works(I managaed to get down to 115-but have gained some back!). I'm working on being the best version of me that I can be.

I woke up one day and realized it wasn't that my clothes were shrinking, it was that my body was growing! I'm only 5 feet tall so every lb matters...a gain of just a few lbs can mean a few jeans sizes to me! 140 did not like me. I've been using spark for a while now, and I know what works(I managaed to get down to 115-but have gained some back!). I'm working on being the best version of me that I can be.





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My Ticker:

 current weight: 126.0 
 
141
134.5
128
121.5
115


 
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Member Since: 6/11/2008

SparkPoints: 16,563

Fitness Minutes: 33,942

My Goals:
I'd like to feel comfortable in my clothes...not feel insecure when I sit and my belly rolls up.
I want to wear a dangly belly button ring without it digging into me.
I want to live a healthier lifestyle-mainly more active.
I need help setting more precise, achievable goals.

My Program:
Right now I'm doing PiYo, a mix of pilates and yoga. I love it! I enjoy a good run, some 30 day shred, Focus T25, P90x.

I am working clean eating, portion control and getting the most out of the food I eat.



Personal Information:
I'm a certified teacher pursuing my special ed endorsement. I enjoy spending time outdoors. I live in Northern Illinois.

Other Information:
I love to read young adult literature, garden, walk my dogs...

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FREDSEVOLUTION

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FREDSEVOLUTION

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FREDSEVOLUTION

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BABY_GIRL69

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Member Comments:
FREDSEVOLUTION
2/22/2015 11:40:37 AM

Hey, how's it going? Good I hope, hope you are well and are doing fine.

Life is like riding a bicycle. To keep your balance, you must keep moving. Albert Einstein

Have a good week ahead! see ya.

Freddy



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FREDSEVOLUTION
2/1/2015 12:02:02 PM

Dude!! I just looked at your ticker and realized you are so close to goal!! Supp? Hope all is well and you are doing great. Have a super Sunday emoticon and have a fantastic week ahead.


Freddy

Comment edited on: 2/1/2015 12:02:36 PM

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FREDSEVOLUTION
1/25/2015 12:29:03 PM

Hi,

I hope all is good and you are doing great emoticon . Have yourself a great week ahead :) Be good to yourself.


Freddy



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FREDSEVOLUTION
1/21/2015 5:57:29 PM

Have a great day!

Comment edited on: 2/6/2015 11:11:06 AM

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FREDSEVOLUTION
1/13/2015 9:49:42 PM

Hey Teacher, so hows it going this fine new year? Great I hope. It's been awhile but I remember you...I never received any notification that you had friended me!! so sorry for the late response :( I was digging around my stuff here at SP and noticed all of these fine people who had added me, you included!! and I feel so bad that I did not reply, I just did not know. I hope that you are well and are doing great as well as having a kick butt year for getting back on track. I'm kinda stuck but am not giving up, going to fight the good fight. Stop by and say hey, we can give each other some support. That's it for now, be good to yourself :)

Freddy

ps
I had commented on several of your pictures and I hope that its not too creepy...Lol All meant sincerely.

Comment edited on: 1/13/2015 10:00:41 PM

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