JLMCLUCAS   18,591
SparkPoints
15,000-19,999 SparkPoints
 
 
30 pounds loss so far





30 pounds loss so far



I have 41 pics in my gallery





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I WILL DO IT

Hi and welcome to my page. I have been on my journey of weight loss for a long time now. I'm excited to really push this year and get this weight off! I hit a big goal last year and saw numbers on the scale that I had not seen in many years. Then I got in my own way and gained most of it back. I had big events last year (trips and my dads wedding) that motivated me. This year I just want to feel better in my clothes . Sparks worked in the past and my Beachbody programs work for me! This ...
Hi and welcome to my page. I have been on my journey of weight loss for a long time now. I'm excited to really push this year and get this weight off! I hit a big goal last year and saw numbers on the scale that I had not seen in many years. Then I got in my own way and gained most of it back. I had big events last year (trips and my dads wedding) that motivated me. This year I just want to feel better in my clothes . Sparks worked in the past and my Beachbody programs work for me! This time I'm going to combine them to get the best results I can!
Read More About JLMCLUCAS (Updated February 16)




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 Pounds lost: 32.0 
 
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16.75
33.5
50.25
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Member Since: 1/2/2011

SparkPoints: 18,591

Fitness Minutes: 32,072

My Goals:
I will only eat out 1 time a month.

I will work out at least 3-4 times a week

I will try a new recipie 3 times a week.

I will RUN a 5K this year

I will stick to my plan during the month of Febuary

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Pilates Ring
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EBETHET

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MENOPAT

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NEWLEAF2013

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Member Comments:
MENOPAT
2/22/2016 11:06:40 AM

Just sent you a SparkEmail :)



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EBETHET
2/20/2016 1:07:53 AM

I was glad to get your comment on my page. I read your blog and feel your pain. I lost around 60 pounds, with even more to lose. I maintained my weight loss for several years, then gained 20 pounds back because I stopped logging my food. I am 8 pounds from where I was last year.

My last goal was to eat five fruits and vegetables every day. Although eating the fruits and vegetables is not a strong habit yet, I am doing much better.

This week my goal is to increase my physical activity. I rarely miss pilates on Friday. My goal is to add weight training two days this week.

What are your goals this week? Is there a particular day you would like to check in? Do you want to include weight, weight changes, or just track goals?

Comment edited on: 2/20/2016 1:17:09 AM

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MENOPAT
1/28/2014 1:06:49 PM

WOW!!! Congrats girl!!!!! I'm so proud of you!!!!! emoticon emoticon emoticon

I hit the bottom this time and for the first time I AM MAD at myself. I bought a threadmill. That's a start. ;)
And work is work now, and I won't allow it to control my life...



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MENOPAT
1/28/2014 8:44:33 AM

HELLO!! So it is yet another comeback lol I'm also using FitnessPal but I think the community is more motivating here. So I shall see.

Glad to know you are still doing this. =) If this time it doesn't work, I'm heading straight to WW to have more support than trying this on my own.

emoticon



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MENOPAT
8/29/2013 8:06:09 AM

Are you still here? I'm slowly but surely (huh huh) making a comeback.... Love you Try Try Try Again... sounds like me.

Summer was aweful for my weight ( lost anything)- but mentally, perfect. I needed to resolve and sort a few things...



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