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30 Pounds Ago
I have 4 pics in my gallery
Awards
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JLOYALL's Page
Hi.
Please bear with me while I figure out how to set up this page.
I've been using Spark People since July, 2008 after my doctor told me to lose weight and try to lower my cholesterol through diet and exercise. So far so good. I've lost weight and lowered my numbers.
Now to keep it off and continue improving my numbers.
Hi.
Please bear with me while I figure out how to set up this page.
I've been using Spark People since July, 2008 after my doctor told me to lose weight and try to lower my cholesterol through diet and exercise. So far so good. I've lost weight and lowered my numbers.
Now to keep it off and continue improving my numbers.
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 173.0 |
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Recent Blogs:
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Profile
Member Since: 7/14/2008
SparkPoints: 16449
SparkAmerica Minutes: 38156
My Goals:
Hold my weight where it is.
Improve my cholesterol scores.
My Program:
Continue with daily aerobic workouts and become more consistent with my strength training.
Profile Image
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Member Comments:
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Congratulations once again on being in the top 5 on Spark Colorado Springs' leaderboard! 
Renee