JLPEASE   75,374
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As long as you're moving forward, you will eventually reach the top!
As long as you're moving forward, you will eventually reach the top!




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Member Since: 8/1/2009

SparkPoints: 75,374

Fitness Minutes: 33,897

My Goals:
I want to feel better about myself and take control of my life.

For 2014 I will work on taking more responsibility for my decisions, not just in terms of diet, but in all aspects. Specific actions (subject to addition and/or modification):

--Walk a minimum of 6,000 steps every day

-- Eat at least 2 freggies a day

-- Use the Nutrition Tracker at least 6 days out of 7

-- Stay within my calorie range at least 6 days out of 7

-- De-clutter my work area and my house, donating/discarding one garbage bag of "stuff" per month.

Another longer term goal for 2014 is to get out of the obese BMI range. Just being overweight would be a great accomplishment!



My Program:
Accurately tracking my food and exercise.

Personal Information:
I'm originally from the Albany NY area, but I now live in the 'burbs outside of Syracuse, NY.

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DSHONEYC

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Member Comments:
CLAIREINPARIS
8/21/2014 2:24:58 PM

emoticon very much for your kind words on my blog 'A hike in the Brie area East of Paris'! emoticon



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KNIGHTA92
8/21/2014 10:18:25 AM

Hello there!

I wanted to thank you for taking the time to read my blog and comment. :-) That truly was too kind of you and I can't say how much I appreciate it the encouragement!

It really meant a lot.

Thank you! emoticon



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FIGHTING4IT
7/31/2014 1:13:11 AM

Thank you for your comment on my blog. What you said was just perfect! good luck on your journey as well!

emoticon emoticon



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TERRY631
7/3/2014 11:48:01 AM

Thank you for the comment on my blog :) We are very proud :)



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MSANITAL
6/30/2014 6:31:10 PM

Thank you for the comment on my blog. and your statement made me think. Hell yes I am in better shape then I was at 330 I do feel so much better.. that is for sure and that is the thing I forget when I get so frustrated ... it's just that I so desperately want to be at goal weight and I know I have it in me.. my goal weight is of 180 is not far fetched I know that it will unsure me even better health.. and lower paint size.. LOL
thank you again, keep pushing we can do this that is for sure



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