JLPEASE   92,817
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80,000-99,999 SparkPoints
 
 
Beanie watching NFL playoffs (1/8/11)










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Janet's Circus

As long as you're moving forward, you will eventually reach the top!
As long as you're moving forward, you will eventually reach the top!




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 Pounds lost: 11.8 
 
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Profile

Member Since: 8/1/2009

SparkPoints: 92,817

Fitness Minutes: 36,510

My Goals:
I want to feel better about myself and take control of my life.

For 2015 I will work on taking more responsibility for my decisions, not just in terms of diet, but in all aspects. Specific actions (subject to addition and/or modification):

--Walk a minimum of 6,000 steps every day

-- Eat at least 3 freggies a day

-- Use the Nutrition Tracker at least 6 days out of 7

-- Stay within my calorie range at least 6 days out of 7

-- De-clutter my work area and my house, donating/discarding one garbage bag of "stuff" per month.

Another longer term goal for 2015 is to get out of the obese BMI range. Just being overweight would be a great improvement!



My Program:
Accurately tracking my food and exercise.

Personal Information:
I'm originally from the Albany NY area, but I now live in the 'burbs outside of Syracuse, NY.

Other Information:
The things I love best in the world are my family, including the best dog that ever lived -- Beanie!!

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Member Comments:
ICECUB
3/26/2016 9:28:27 PM

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PLB0217
3/26/2016 9:48:32 AM

emoticon I hope you had a groovy one!! emoticon



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NEVERORNOW
3/25/2016 7:58:56 PM

emoticon Happy belated birthday, Done Girl! I hope your day was awesome! emoticon



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SHELLE13
3/25/2016 3:30:27 PM

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Happy Belated Birthday, Done Girl! Hope you had a wonderful day and all the best for the year ahead! Woot woot! !!
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HOMEBODY67
1/8/2016 5:49:10 PM

emoticon to.... WALKING AWAY THE POUNDS WITH EASE TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj



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