JMCADE   119,859
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Cade and Addi April 2011





Easton and Emerson 08/2014





TJ



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Back to Square One

I retired from a job that was a 24 hour a day 7 day a week hassle and am now finding time for myself. I enjoy reading, walking, cruising and enjoying the grand kids. Went back to work at a school and am enjoying the work, but need to rework my program to account for the triggers that are there. 2014 will be the year I get to goal and work on maintenance.

Update (December 27, 2013) Got a little off track this last quarter of the year, but did not gain. Am setting up my program ...
I retired from a job that was a 24 hour a day 7 day a week hassle and am now finding time for myself. I enjoy reading, walking, cruising and enjoying the grand kids. Went back to work at a school and am enjoying the work, but need to rework my program to account for the triggers that are there. 2014 will be the year I get to goal and work on maintenance.

Update (December 27, 2013) Got a little off track this last quarter of the year, but did not gain. Am setting up my program to get the last 15 pounds back off and will begin immediately. Awaiting the arrival of twin grandchildren and need to be ready to be of assistance to dd and be a better me.

Update (July 14,2013) I have completed the Spring to Summer 5% Challenge and am in the middle of BLC22. The Summer 5% Challenge begins on July 27th and I want to keep the momentum going. I am steadily losing weight and am feeling much better about myself. Eating is getting better and I am getting the strength training in also. I want to be in the midst of a solid streak when school starts up again in early August so that I don't backslide like I did last year. I am feeling much more confident about it.

Update (December 1, 2012) These last few months have not been pretty at all. I went back to work thinking that I needed to be more active on a daily basis and I love my job and the people in the office, but I have not done well with maintaining my commitment to eat well and exercise. So here and now I am recommitting to being better to myself. I put back on 15 of the 40 pounds that I lost. I will NOT make excuses for myself, but just restart the program with small steps to get everything back under control. A special thanks to my BLC and 5% Challenge teams for their attempts to keep me in line!!! Here's to a new start.

Update (June 2012) I am getting the routines back down and am using the BLC and the 5% Challenges to help me get back to maintenance. I will exercise a minimum of 60 minutes 5 days a week and track all the food I eat.

Update (April 2012) Ok so life has thrown some major curve balls over the last year. I have gained 10 pounds in the process. It stops here as I get me life back in gear, Going to get back to my goal of 125 and start the maintenance learning curve again. Thanks to all my friends for their support during the past year.

Update (September 2011) I am struggling a little with maintenance. It is hard right now to find the right balance of calories and exercise to keep everything in check. But I will keep working at it until I can figure it all out.

Update (April 2011) I have hit the 120 pound point and am happy here so I am going into maintenance mode. Now the challenge comes to see if all I have learned will stick. I will remain a sparker, because I feel the need to remain accountable and I like all my friends here.

Update (February 2011) I am now 6 pounds from my goal weight. I am not sure that I even need or want to be that low, but I want to try it and see how it works. If it doesn't stick I can be happy where I am. Everything fits well, I just need to tone up. We'll see what happens in the next 8 weeks and go from there.

Read More About JMCADE (Updated December 27)




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Member Since: 3/5/2010

SparkPoints: 119,859

Fitness Minutes: 108,112

My Goals:
Lose 20 pounds and figure out maintenance.

Make the necessary changes to get back on track and then make them consistent.

My Program:
1. Cardio at least 30 minutes 7 days a week
2. Strength 3 times a week
3. Post every bite, lick, taste
4. Stay in calorie range daily
5. Post to challenge threads daily
6. Chat on team threads daily


Personal Information:
I live in Pasadena , Texas with my husband Mike. We have 3 children all living close by. We have 2 grandsons (one who recently passed on April 20,2011),another born on 6/22/2011 and a granddaughter(who also went To the Lord on March 30th 2012). We now have Emerson and Easton who joined us on 1/6/14.

So life got out of control and am getting it back together.

Other Information:
I enjoy reading, dancing and listening to music. But most of all I enjoy my grandchildren. They keep me active.

I am working on changes to my lifestyle.

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SDAILEY4

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Member Comments:
GOCALGAL
9/22/2014 10:59:41 PM

OMG those pics of your grandkids are adorable!! Thank you for your good wishes for my day at the Captain's Table and for all you do for the 5% challenges!



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SHARON10002
9/21/2014 10:36:31 PM

Are you ready for Fall? Begin by setting your Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!

emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Practice healthy nutrition and some fun fitness activities today!
emoticon T = Transform your roadblocks into comebacks!
emoticon E = Expect results today through positive affirmations, choices, and actions!
emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Energize yourself in whatever makes you happy!
emoticon R = Remember that you are indeed “Sparktacular” in every way!



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SHERRY99992
9/20/2014 1:24:26 PM

hope you are having a great first day of the 5% Fall Challenge emoticon !!! Please check out our mini challenge for the week and please participate~~~



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SOOKIE
9/18/2014 11:43:39 AM

emoticon

What makes me smile is seeing others smile in the midst of struggle and triumph.

Sookie


"Be happy. It's one way of being wise." ~Sidonie Gabrielle Colette




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GRANNYSUE9
9/17/2014 6:22:53 PM

Are you ready to rock this challenge? We can do this!!!



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