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Two of my girls, Tyra 16 & Jazmin 7 @ Father Daughter Dance 2012
Me with Jazmin now 7
Getting Ready for Father Daughter Dance 2012
I have 45 pics in my gallery
Awards
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2013 To Return to Form!!!
Unfortunately I have reverted back to the old me and have gained my weight back plus some I had never had before. But 2013 is a New Year and the Year to Revert back to the person I had become with the weight loss I had attained!
So I am Back and looking forward to the work ahead and keeping it off this time!
So it Begins ------
Blessings and Success!
Johnny Patrick McKellar, Sr.
Goal 240lbs by March 5, 2013 ( ) ...
Unfortunately I have reverted back to the old me and have gained my weight back plus some I had never had before. But 2013 is a New Year and the Year to Revert back to the person I had become with the weight loss I had attained!
So I am Back and looking forward to the work ahead and keeping it off this time!
So it Begins ------
Blessings and Success!
Johnny Patrick McKellar, Sr.
Goal 240lbs by March 5, 2013 ( )
Goal 220lbs by July 10, 2013 ( )
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My Ticker:
| current weight: 272.6 |
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Profile
Member Since: 5/21/2010
SparkPoints: 50,594
Fitness Minutes: 58,008
My Goals:
Focus on consistence & working out 6-7 days per week. Eating right within goals and getting in my daily water intake.
But Focus is Consistence and big part is first 2 weeks!
My Program:
1. Exercising Daily
2. Lifting 3 Days wk
3. Walking 3 Days wk
to begin into--
4. Running 3 Days wk
5. Daily Water Intake
6. Strong Eating Habits
Personal Information:
Johnny McKellar from Frederick Maryland.
Committed to achieving that Look he had just a couple of years ago!
Other Information:
Giants Super Bowl Champs 2012!!!!!
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