JNEUBS  
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Dec '09 in Madison, WI behind Memorial Union taking pics for parent's 50th anniversary gift.





May 9th - Sept 1st 210 lbs to 150 lbs Front View





October 2009----Breathe In...Breathe Out...Breathe In...Breathe Out...



I have 20 pics in my gallery





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Physically Fit For Life

If you are interested in knowing how I lost 60 lbs, start at my first blog and keep reading. All of my thoughts, exercising activity and food intake was recorded for you to view.

With gratitude I give virtual hugs to all of my SparkFriends who helped me along this journey as well as SPARKPEOPLE.com!

I'm certain that it would have been very difficult to accomplish this weight loss without your support.

Thank you,

ChiTown Jeff

...
If you are interested in knowing how I lost 60 lbs, start at my first blog and keep reading. All of my thoughts, exercising activity and food intake was recorded for you to view.

With gratitude I give virtual hugs to all of my SparkFriends who helped me along this journey as well as SPARKPEOPLE.com!

I'm certain that it would have been very difficult to accomplish this weight loss without your support.

Thank you,

ChiTown Jeff






Read More About JNEUBS (Updated June 15)




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Profile

Member Since: 5/11/2009

SparkPoints: 0

Fitness Minutes: 12,663

My Goals:
Weigh 160lbs by 7/26/09 Done:7/15/09

Weigh 150lbs by 9/20/09
Done:8/31/09

Complete 5K in 26:40 Done: 25:08 (8:06/mile) 9/12/09

Run "Magic Mile" in 8:18 Done 9/12/09 1st mile of 5K in 7:40.

Accomplish The Complete 10 Day Master Cleanse: 10/23/09 - 11/4/09



My Program:
P90X

Personal Information:
Dad of 3 daughters.

Living in a northwest suburb of Chicago.

Self employed in the field of Accounts Receivable Management.

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Heart
From:
LADY_JOSIELOT

Jump Rope
From:
RODEORHI83

Door
From:
DEUSMACHINA

Candles
From:
RODEORHI83

Dumbbells
From:
YIBYAB

Yoga Mat
From:
ALFA_SUNSHINE




Member Comments:
RAINRUN
2/10/2012 10:16:08 AM

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Have a great Valentines day!
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TIA



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THECITYMOUSE
1/12/2012 9:50:39 AM

Mon fleur.

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TYEASLEY
12/30/2011 3:55:44 PM

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Happy New Year!! Happy New Year!!!!

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I've missed you. Wishing you every happiness, health and success.



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KAT573
7/11/2011 7:55:39 AM

whoops; double post error

Comment edited on: 7/11/2011 7:55:56 AM

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KAT573
7/11/2011 7:55:49 AM

Just dropping in to see how you are doing! Have not seen much of you in the Friend Feed lately! Hope all is well. emoticon



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