JOANHENLEY   1,514
SparkPoints
1,000-2,499 SparkPoints
 
 
I would like to be slim and trim instead of fat, fat , fat





My husband and myself





My daughter on the left, my son in the middle and I am on the right



I have 3 pics in my gallery





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My weightloss challenge

Hi, my name is Joan , happily married with 2 grown children and 2 grandsons, . I am now 52 years old with lots of weight to lose. I am so excited to be in Sparkpeople and love all the motivation from everyone.
Hi, my name is Joan , happily married with 2 grown children and 2 grandsons, . I am now 52 years old with lots of weight to lose. I am so excited to be in Sparkpeople and love all the motivation from everyone.




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My Ticker:

 Pounds lost: 16.0 
 
0
13
26
39
52


 
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Profile

Member Since: 11/6/2007

SparkPoints: 1,514

Fitness Minutes: 120

My Goals:
To be fitter

My Program:
Eat more fruits and vegetables, and fish
Drink more water
Walk daily
Cross Country Ski (in the winter months)
Love life and live it to its fullest

Personal Information:
I am 52, happily married and my BMI says I am obese. Starting weigh 218 lbs. I live in Nova Scotia and I love it here. This is the 3rd try to lose my weigh on Sparkpeople, I am now 14lbs heavier than I was when I tried the 1st time, a couple years ago I was down to 200 lbs , now look at me 218 lbs, OOpps


Other Information:
I live in Nova Scotia, Canada
I have a cottage on a lake where I spend my summers with my husband.

 
 



Resistance Bands
From:
Nova Scotians!

Welcome Back
From:
Nova Scotians!

Dark Chocolate
From:
Nova Scotians!




Member Comments:
FITPAGAN
7/26/2008 2:22:51 PM

Just stopping by to say hello to a fellow Bluenoser.
I was born and raised in the Valley, but am living in Dartmouth, right now.
I'm trying to get back home.
Good luck on reaching your goals and feel free to stop by and say hi at any time!
Blessed Be!
~C~



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JESJES
12/4/2007 6:26:09 PM

Thanks for your nice comment on my first blog post. I wish you the best on your weight-loss journey, and I hope you enjoy the Nova Scotia winter. I'm in Arizona and I envy your snow. :)



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MAGICLANTERN
11/21/2007 12:21:43 AM

Hi Joan, popping by to say I'm thinking of you and hope all is going okay. Drop me a line sometime :)



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KEEPERFREE
11/17/2007 7:15:46 PM

hey Joan wanted to welcome you to the depression/dieting team,I also am 49,with 3 grown sons,and a whole lot of wt to lose,feel free to jump in anytime on the board and post,i find the team to be very supportive...i hope you do to...feel free to visit my page and comment...looking forward to hearing from you



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JIM10000
11/12/2007 9:42:26 AM

Hi Joan,

Thank you for the nice comments. You can do anything you want as long as you have a dream. Have a great day.

Jim



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