JOANIEBISHOP   569
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I am a woman who loves family, friends, and time to be. I am thinking more about goals, especially health and fitness goals. I love to read and play "Words With Friends." My work is as a teacher of elementary school.
I am a woman who loves family, friends, and time to be. I am thinking more about goals, especially health and fitness goals. I love to read and play "Words With Friends." My work is as a teacher of elementary school.




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Member Since: 10/22/2011

SparkPoints: 569

Fitness Minutes: 525

My Goals:
My goals include weight loss and a fitness level that allows me to try new activities with my family and friends.

My Program:
My program involves tracking what I eat and drink. I began with smaller portions of what I had been eating, and now work for more fresh vegetables and fruits and limit pastas and breads. I am drinking water instead of anything else, which helps immensely. I exercise most days.

 
 



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Member Comments:
DEB2448
12/30/2013 2:44:56 AM

Wishing you a Happy and Healthy 2014!



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