JOANNANOW   18,205
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Joanna, Ian and Zak walking on the lake Dec.6 2013





Walking the trail Oct 1 2013





Feb 20 2010 moose in our yard so close you could almost touch them!



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HEALTHYSTART

I am changing my introduction today after almost a year. May 1st 2010 was my start date with Spark. Now today April 11 2011 I have a different perspective. I used the nutrition tracker in the spring of 2010 and lost 22 pounds then in the fall of 2010 I stopped doing it. I just got tired of it I have continued to read Spark people emails and have continued to go for walks but the winter saw me gain back all but 6 pounds of my spring weight loss. I obviously haven't changed much if I am ...
I am changing my introduction today after almost a year. May 1st 2010 was my start date with Spark. Now today April 11 2011 I have a different perspective. I used the nutrition tracker in the spring of 2010 and lost 22 pounds then in the fall of 2010 I stopped doing it. I just got tired of it I have continued to read Spark people emails and have continued to go for walks but the winter saw me gain back all but 6 pounds of my spring weight loss. I obviously haven't changed much if I am still yoyoing. I will continue ... I will use the tracker and I wont give up. Spring is around the corner and I want to get back to where I was last summer. With the help of the tracker and great spark friends I know I can do it. Peace
Read More About JOANNANOW (Updated April 11)


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Member Since: 5/1/2010

SparkPoints: 18,205

Fitness Minutes: 0

My Goals:
To find a course of action that will eliminate the temptation to solve emotional issues with sugar and or bread and butter.. To excercise, drink water and appreciate good healthy foods.

My Program:
Walk every day. Start strength training soon.
Cook without sugar.
Track my food consumption. Make sparks friends and learn to use this amazing resource.


Personal Information:
I am Joanna Carnie. I am a grandmother but the grand kids are 18 and 20 years old. I live in northern British Columbia in the countryside near a small village(originally from Montreal). I walk in the woods with my friend and our dogs. I am married and have a part time job at the local college. I read a lot and volunteer at the food bank.

Other Information:
In the last 20 years I have lost around 40 lb. twice. It seems like every 9 or 10 years I decide to lose the weight again. It creeps on at the rate of 3 or 4 pounds a year. I hate the scale and my clothes are tight. I am hoping to break the yoyo cycle this time and keep it off.

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Member Comments:
ILOVEROSES
1/22/2015 4:40:18 AM

G'day Joanna. So glad you get a chuckle in the morning. What a fun way to start your day. That means I'd better post another blog, right?
Ania from Australia emoticon



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GOANNA2
1/13/2015 4:10:04 AM

Thanks for commenting on my blog Joanna. You seem to be stuck with the cold, snowy weather and I am stuck with the rain and humidity. I do get out and walk in it though as it is warm thank God.
Too, too hot for my liking. This humidity is unreal - I'm so over it.
Have a great week. emoticon



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GOANNA2
12/30/2014 2:55:27 AM

Hi Joanna. Always lovely to hear from you.
thanks for the good wishes. Doesn't feel like I have retied yet as these are
the normal school holidays till the end of January. I do love doing what
I want when I want.
Just want to wish you a Happy New Year and I could use some of your cooler weather. It's 36 and muggy today and my fridge decided to pack it in. It's not even 4 years old. So upset as I can't afford the extra expense right now.
Happy days ahead. emoticon emoticon emoticon



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2015TODAY
12/10/2014 5:31:30 PM

Hi, thank you for the friend add!



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LINDA!
11/17/2014 6:45:20 PM

emoticon for the comment. No injury but damage to the car.



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