JOANNS4   166,831
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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.








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 current weight: 189.0 
 
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Member Since: 3/23/2007

SparkPoints: 166,831

Fitness Minutes: 127,322

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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Sled
From:
WORLD'S BEST GR...

Fresh Veggies
From:
Over 60's

Bear Hug
From:
GABIBEAR

Flame
From:
The Grandmother...

Flowers
From:
Grandpas and Gr...

Blueberries
From:
RAINBOWFALLS




Member Comments:
MISSM66
1/27/2015 5:43:40 PM

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Choose your goal and keep your eye on it. Never give up.
Perhaps you will need to change your plan
and approach you goal from a different direction, but don't quit.
Keep thinking. Keep re-planning. Keep going.

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MISSM66
1/23/2015 6:01:49 PM

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Be resolute in your goals, but flexible in your tactics.

The very nature of the world is constant change. You set a goal and create a plan to achieve it; then the assumptions on which you based your plan change - they always do. The challenge is to retain your goals while adapting your tactics. Relax and stay flexible in order to reach your goals and maintain your happiness.

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MOMMA48
1/23/2015 12:02:50 PM

emoticon Happy Birthday!



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KRYS210
1/22/2015 7:13:39 AM

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In your birthday cake, I want to dedicate one slice to love, one slice to courage, one slice to determination, one slice to peace of mind and one slice to fortune. My all these slices come together to form a life for you which is sweeter than any cake in this world.




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GRAYGRANNY
1/22/2015 6:50:48 AM

HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY DEAR JOANN
HAPPY BIRTHDAY TO YOU!!!!

AND MANY MORE!!!!!
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