JOANNS4   181,760
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150,000-199,999 SparkPoints
 
   


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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.








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 current weight: 184.0 
 
192
187.75
183.5
179.25
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Profile

Member Since: 3/23/2007

SparkPoints: 181,760

Fitness Minutes: 138,964

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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New Hairstyle
From:
JOANNS4

Aerobics Step
From:
Grandpas and Gr...

Map
From:
The Grandmother...

Happy Face
From:
MSLZZY

Sunscreen
From:
ABERLAINE

Fruit Basket
From:
Angels Amongst ...




Member Comments:
GRAYGRANNY
7/28/2015 3:23:02 PM

emoticon very much for the goodie and your touching words. You made my heart SMILE! emoticon emoticon



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JAMER123
7/24/2015 9:36:17 PM

Thank you so much for the carnation. I do enjoy flowers a lot. I have a perennial garden at home in which we usually add a different one each yr.



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KATHYJO56
7/23/2015 9:51:55 PM

Thank you for the nice sweet strawberry. Strawberries are by far, my favorite food. I hope the rest of the week is good for you. emoticon



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PAWKETS
7/23/2015 8:26:48 PM

Thank you Joanne
She had a good long life and will be missed



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SHARON10002
7/19/2015 8:28:22 PM

•*¨) ✫ ¸.•*¨) Joann . . .
(¸.•´ .•´ ¸¸.•¨¯`•.✫You’re so sweet. . .
¸.•*¨) ✫ ¸.•*¨)✫ Thanks for the Spark Goodie!
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫Sharon




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