JOANNS4   160,939
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150,000-199,999 SparkPoints
 
   


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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.








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 current weight: 183.5 
 
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183.5
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Member Since: 3/23/2007

SparkPoints: 160,939

Fitness Minutes: 122,551

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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Apple
From:
ABERLAINE

Thank You Note
From:
JAMER123

Thank You Card
From:
YELLOW09RED

Mixed Nuts
From:
DJ4HEALTH

Pumpkin
From:
JUDY1676

Flowers
From:
DEE107




Member Comments:
HEALTHYGRAMMY49
10/19/2014 10:16:08 PM

emoticon for the beautiful bouquet & for the emoticon



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ICECUB
10/14/2014 9:16:15 PM

THANKS FOR THE FRUIT SALAD GOODIE. HAVE A GREAT WEDNESDAY



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ICECUB
10/14/2014 9:05:09 PM

THANK YOU FOR COMMENTING ON MY BLOG. I APPRECIATE ALL YOU SUPPORT.



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LKWQUILTER
10/13/2014 7:42:28 PM

Thanks for commenting on my blog Joann. ((HUGS)) Linda Kay



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HICKOK-HALEY
10/12/2014 9:39:26 PM

Have a wonderful week! emoticon



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