JOANNS4   157,997
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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.






Current Status:
JOANNS4 
set 16 hours ago


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 current weight: 183.5 
 
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Profile

Member Since: 3/23/2007

SparkPoints: 157,997

Fitness Minutes: 120,783

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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Spices
From:
SPEEDY143

Balloons
From:
MSLZZY

Apple
From:
JUDY1676

Teapot
From:
MISSLORI5

Balloons
From:
JUDY1676

Flame
From:
The Grandmother...




Member Comments:
ICECUB
9/22/2014 7:11:44 PM

HI, YOU ARE RIGHT IT IS WORTH IT. THANKS FOR STOPPING BY MY BLOG.



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PAWKETS
9/20/2014 10:44:11 PM

Thankx for reading my blog I was a little overwhelmed at the events of this week but will keep on trudging on to the next adventure with thehelp of awesome spark friends emoticon



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SHERYLP461
9/20/2014 9:34:39 PM

Thanks, but not belated, still my birthday! Best wishes appreciated
Sheryl



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MSLZZY
9/19/2014 10:46:27 PM

Thanks for the rose and kind words. Have a super Saturday! HUGS!



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CORKYTHEMOM1
9/16/2014 5:35:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Jo Ann, thank you so much for your support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!!


~ Monika ~ emoticon



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