JOANNS4   185,241
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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.






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 current weight: 183.5 
 
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Profile

Member Since: 3/23/2007

SparkPoints: 185,241

Fitness Minutes: 141,830

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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New Book
From:
Over 60's

Stability Ball
From:
WORLD'S BEST GR...

Balloons
From:
JUDY1676

Thank You Card
From:
BUTTRFLI26

Thank You Message
From:
MSLZZY

Best Wishes
From:
The Grandmother...




Member Comments:
SHARON10002
9/1/2015 10:58:47 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
There is no such thing as “going back to Square One”.
Even if you feel like you have to start over,
You are trying again with more knowledge, strength,
and power than you had before.
Your journey was never over, it was just waiting for
you to find it again.


Start Right where you are.
Use what you have.
Do what you can.
It will be enough for today.
Take it one day at a time. You got this.
Make it a super September!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for dropping in to say Hi! emoticon It's been awhile, and I am glad to see you! Love the pinwheel! Even at my age, I still love 'em and buy them for my granddaughter when I see them.

Comment edited on: 9/1/2015 11:00:00 PM

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HICKOK-HALEY
8/31/2015 7:34:35 PM

I'm glad you didn't have a lot of damage. Poor Deer. Glad they had a safe spot to stay, and all is well now. emoticon



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HICKOK-HALEY
8/31/2015 1:46:06 AM

Did you get rain?



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LJK091354
8/27/2015 9:21:41 PM

Thanks for the flowers and have a great weekend too! emoticon

Linda



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HICKOK-HALEY
8/21/2015 3:21:54 PM

Cruzer says thank you, and sends you a nudge. emoticon



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