JOANNS4   179,328
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150,000-199,999 SparkPoints
 
 








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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.






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My Ticker:

 current weight: 185.0 
 
192
187.75
183.5
179.25
175


 
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Profile

Member Since: 3/23/2007

SparkPoints: 179,328

Fitness Minutes: 137,325

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

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Sunshine
From:
YELLOW09RED

Blender
From:
Over 60's

Blender
From:
WORLD'S BEST GR...

Hug
From:
The Grandmother...

Water Bottle
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Grandpas and Gr...

Measuring Cups
From:
JOANNS4




Member Comments:
SHARON10002
7/3/2015 4:14:17 PM

•*¨) ✫ ¸.•*¨) Happy 4th to you, too!!! emoticon
(¸.•´ .•´ ¸¸.•¨¯`•.✫You’re so sweet. . .
¸.•*¨) ✫ ¸.•*¨)✫ Thanks for the Spark Goodie!
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫Sharon




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MOONGLOWSNANA
6/29/2015 10:31:10 PM

Thank you for the Spark Goodie! What a nice surprise!



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NORMA/MAC
6/18/2015 5:33:35 PM

thankyou



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SHARON10002
6/15/2015 11:59:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
SOMETHING TO PONDER

"Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation." - Alan Cohen

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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PAWKETS
6/13/2015 9:30:50 PM

It's a little painful especially stretching But is better than surgery Thankx



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