JOANNS4   161,467
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150,000-199,999 SparkPoints
 
   


I have 35 pics in my gallery





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Jo Anns' Journey

I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.








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My Ticker:

 current weight: 183.5 
 
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183.5
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Profile

Member Since: 3/23/2007

SparkPoints: 161,467

Fitness Minutes: 122,836

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .



Personal Information:
Married to my best friend for 50 yrs. Grandmother to 7. Great-grandma to 2.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
Keep a positive attitude and never give up.

Profile Image





 
 



Strawberries
From:
YELLOW09RED

Map
From:
The Grandmother...

Apple
From:
ABERLAINE

Thank You Note
From:
JAMER123

Thank You Card
From:
YELLOW09RED

Mixed Nuts
From:
DJ4HEALTH




Member Comments:
ELIZACG9
10/24/2014 10:24:09 AM

Thank you for visiting my blog.....have a nice day. emoticon



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JOANNS4
10/23/2014 5:59:16 PM

Hi Debbie,
I love strawberries, thank you so much. Have a great weekend coming up.
Hugs,
Jo Ann




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YELLOW09RED
10/23/2014 2:11:38 PM

Hi Joann,
thank you for my beautiful orchid.
Have a nice afternoon.
Hugs and smiles,
Debbie



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JUDITH316
10/22/2014 2:23:08 PM

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Wednesday ahead!!!
-----\--(--
------\_)-

emoticon for your support on my blogs....



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PAWKETS
10/21/2014 7:37:12 PM

Thank you for the pinwheel Its been windy the past few day it would spin like crazy!!!!
Have a great week



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