JOCYMC   45,524
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40,000-49,999 SparkPoints
 
 



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Still Working on It

Drink lots of water, get 7 to 8 hours of sleep, and stay away from wheat & potato products. That's my recipe for weight loss - at this time.
Drink lots of water, get 7 to 8 hours of sleep, and stay away from wheat & potato products. That's my recipe for weight loss - at this time.




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 current weight: 175.4 
 
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Profile

Member Since: 9/22/2007

SparkPoints: 45,524

Fitness Minutes: 62,184

My Goals:
Lose 1 pound each week.

Make a weekly menu.

Track what I actually eat.

10,000 steps each day.

My Program:
Eliminate processed foods, wheat, and potatoes from my diet.

10 minutes of physical activity a day.







Personal Information:
I'm a home body. I enjoy gardening, reading, and playing on the computer.

I raise red worms and sell products made from them at the Farmer's Market and at my website - www.WormsNThings.com

Other Information:
We all have cranky days. We're not bad. We just have cranky days. Enjoy them! And warn others to keep their distance.

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New Wardrobe
From:
JOCYMC

Beach Towel
From:
JAIZWAYS

Sunscreen
From:
REFORMDEB

Clover
From:
KAYMOM

Best Wishes
From:
ANONSI

Bear Hug
From:
MELP06




Member Comments:
LADYBUG1943
8/29/2014 1:24:41 AM

Just read your intro in Indigo challenge! I, too, host red worms in my basement. Am trying to buy the supplies to add molasses, etc., to worm castings for a foliar spray. Just moved into a house with an already established beautiful landscape; trying to make it my own now.

Welcome!

Yvonne



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DFOLKARD
8/28/2014 6:19:16 AM

emoticon to Team Indigo! Get yourself set up. Looking forward to "losing" with you!



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TRANSFORM-ABBY
8/27/2014 7:47:44 PM

emoticon to BLC26. It is going to be a emoticon experience! I look forward to the journey with you. BLESSings, Darlene



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1CRAZYDOG
5/20/2014 8:07:16 PM

`♥ ) ♥'
.`.. ♥ Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here!*`*..♥
..) .*).*. ♥. ♥
(. (. . ♥.`.♥..`. ♥




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THEGROOVYCHICK
4/20/2014 9:59:13 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Easter!

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