JOECOOL73   8,047
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On the job going through field soberity test with a drunk driver.








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Working on a Better Me

Law Enforcement Officers and Firefighters need to be in great shape to perform their jobs. I'm not in bad shape but I could be in better shape and lose some weight. I can't blame my leg injury on my weight I have to blame my bad eating choices. I was going to start running I even participated in a 5K but after my injury I was told not to run for exercise anymore. So I traded in my running shoes for a bike. Cycling is so much fun and I enjoy the time I spend cycling.
Law Enforcement Officers and Firefighters need to be in great shape to perform their jobs. I'm not in bad shape but I could be in better shape and lose some weight. I can't blame my leg injury on my weight I have to blame my bad eating choices. I was going to start running I even participated in a 5K but after my injury I was told not to run for exercise anymore. So I traded in my running shoes for a bike. Cycling is so much fun and I enjoy the time I spend cycling.




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 current weight: 208.0 
 
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Member Since: 1/6/2010

SparkPoints: 8,047

Fitness Minutes: 5,898

My Goals:
Chisled abs
Weigh 170lbs

My Program:
Weight Training
Cycling
Healthy Food
Eating Less

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BILL60

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JOECOOL73

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JOECOOL73

Bicycle
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DDOORN

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JOECOOL73

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