JOHANINO36   2,095
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Me...aberdeen University :)



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Johanino's recovery and weightoss journey

Hi...sorry no pic as yet...got to find one LOL....

I'm Joh living in Scotland. Have done SP before (about 4-5 years ago) but got too skinny and the depression and PMT reared it's ugly head (I'd had depression for years undiagnosed) and I got too skinny; put on mirtazapine and gained a tad too much via too many unhealthy carbs.

Recently I've been eating too much ice cream, pizza and cheese so now it's time (at 82kg - 13stone in UK or near enough) to get down to a ...
Hi...sorry no pic as yet...got to find one LOL....

I'm Joh living in Scotland. Have done SP before (about 4-5 years ago) but got too skinny and the depression and PMT reared it's ugly head (I'd had depression for years undiagnosed) and I got too skinny; put on mirtazapine and gained a tad too much via too many unhealthy carbs.

Recently I've been eating too much ice cream, pizza and cheese so now it's time (at 82kg - 13stone in UK or near enough) to get down to a healthy weight

Obviously things are different this time. I am no longer on the cigarettes and on the e-cig and trying to reduce my nicotine and sometimes I reduce my coffee as well....Drinking lots of water due to meds and e-cig but still...it's a long way to go to get healthy :)
Read More About JOHANINO36 (Updated November 24)




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Member Since: 5/21/2011

SparkPoints: 2,095

Fitness Minutes: 927

My Goals:

I'm in recovery from long term mental illness and I'm getting there though I still have good and bad days. On good days I'm like a jet train. On bad I just stay in bed semi comatose all day...


Personal Information:

Anyhow that's me. I have two pet rats who are gorgeous and I'd recommend them as pets. One is a bit of a hoover though. Eats anything bad for him. I also enjoy cardmaking and crafts and reading reformed theology

 
 



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Member Comments:
MESS2ASUCCESS
12/14/2013 1:44:48 PM

I saw that you were thinking of going low sugar in the new year. I'm thinking of fining the same. Though it's going to be a real struggle for me!



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MESS2ASUCCESS
12/4/2013 7:56:19 AM

Hey! How are you getting on?



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MESS2ASUCCESS
11/28/2013 6:34:36 AM

Finally lost half a pound so your prayers worked!! Thanks!

But my Christmas party is tonight so I've a feeling that the half pound may greet me on the scales once again pretty soon!



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JUDITH316
11/25/2013 11:58:02 PM

emoticon to Partnership Accountability Team, we are thrilled to have you on-board, thanks for joining, we are here to help you and support you in anyway we can, may I encourage you to find a support partner on our team who you both can connect to and cheer one another on your journey, I also encourage you to join the Team Challenges that we have, there is something for everyone and something for all fitness levels. The bottom line is we are here for you and cheer you on your journey... Your Friend and Co-Leader, Judith emoticon emoticon emoticon emoticon



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MOMMY445
9/5/2012 11:39:40 AM

just stopping by to say hi and to wish you good luck on reaching all of your goals! you can do this! you are worth it!



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