JOHANINO36   2,710
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Me...aberdeen University :)



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Johanino's recovery and weightoss journey

Hi...sorry no pic as yet...got to find one LOL....

I'm Jane living in Scotland. Have done SP before (about 4-5 years ago) but got too skinny and the depression and PMT reared it's ugly head (I'd had depression for years undiagnosed) and I got too skinny; put on mirtazapine and gained a tad too much via too many unhealthy carbs.

Recently I've been comforting eating and my weight went right up to 87.1kg which freaked me out. I tried SP again a few months ago but didn't ...
Hi...sorry no pic as yet...got to find one LOL....

I'm Jane living in Scotland. Have done SP before (about 4-5 years ago) but got too skinny and the depression and PMT reared it's ugly head (I'd had depression for years undiagnosed) and I got too skinny; put on mirtazapine and gained a tad too much via too many unhealthy carbs.

Recently I've been comforting eating and my weight went right up to 87.1kg which freaked me out. I tried SP again a few months ago but didn't stick at it...so I decided not to join any teams till I was certain I would stick at it. I started by replacing my unhealthy snacks for healthy ones and drinking my water and now am beginning to really get on track :)


I am passionate about the e-cig and have been on it for 3 years now. I also got debt free after SP and have learnt how to budget and how to eat healthily on a budget and with a mental health disability. I would never have gotten debt free without the start I had on here. I started on the Dave Ramsey plan years ago then stalled and went onto a UK site (via a DMP I didn't need)

I have done the WRAP (wellness recovery action plan) by M. copeland and find that helpful and I don't do gyms LOL
Read More About JOHANINO36 (Updated July 4)




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 Pounds lost: 9.0 
 
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Member Since: 5/21/2011

SparkPoints: 2,710

Fitness Minutes: 1,257

My Goals:
I'm in recovery from long term mental illness and I'm getting there though I still have good and bad days. On good days I'm like a jet train. On bad I just stay in bed semi comatose all day...


Personal Information:
Anyhow that's me. I have two pet rats who are gorgeous and I'd recommend them as pets. One is a bit of a hoover though. Eats anything bad for him. I also enjoy cardmaking and crafts and reading reformed theology

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Member Comments:
482YIELDNOT
7/3/2014 2:28:56 PM

Where in Scotland are you? I am in Fife



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MESS2ASUCCESS
12/14/2013 1:44:48 PM

I saw that you were thinking of going low sugar in the new year. I'm thinking of fining the same. Though it's going to be a real struggle for me!



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MESS2ASUCCESS
12/4/2013 7:56:19 AM

Hey! How are you getting on?



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MESS2ASUCCESS
11/28/2013 6:34:36 AM

Finally lost half a pound so your prayers worked!! Thanks!

But my Christmas party is tonight so I've a feeling that the half pound may greet me on the scales once again pretty soon!



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JUDITH316
11/25/2013 11:58:02 PM

emoticon to Partnership Accountability Team, we are thrilled to have you on-board, thanks for joining, we are here to help you and support you in anyway we can, may I encourage you to find a support partner on our team who you both can connect to and cheer one another on your journey, I also encourage you to join the Team Challenges that we have, there is something for everyone and something for all fitness levels. The bottom line is we are here for you and cheer you on your journey... Your Friend and Co-Leader, Judith emoticon emoticon emoticon emoticon



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