JOHN313   9,224
SparkPoints
8,500-9,999 SparkPoints
 
 













I have 13 pics in my gallery





Awards






 
John313

I'm John.
I'm in my 50's.
I'm 5'7" with a small frame.
My goal weight is 159.0#
My lowest weight was 160.0# on 2/12/2010
My weight when I began this journey was 250.0# on 9/1/2008. My previous highest weight was 300.0#
I corrected my diet in September 2008 and began walking in December 2008.
I'm John.
I'm in my 50's.
I'm 5'7" with a small frame.
My goal weight is 159.0#
My lowest weight was 160.0# on 2/12/2010
My weight when I began this journey was 250.0# on 9/1/2008. My previous highest weight was 300.0#
I corrected my diet in September 2008 and began walking in December 2008.




SparkFriends



SparkTeams



My Ticker:

 current weight: 189.0 
 
300
264.75
229.5
194.25
159


 
Interact with JOHN313

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/18/2009

SparkPoints: 9,224

Fitness Minutes: 116

Profile Image





 
 



Best Wishes
From:
NEWBIRTH2014

Fruit Salad
From:
PRESSINGON3:14

Welcome Mat
From:
WIZKEY

Clover
From:
STOP (Sensibly ...

Water Bottle
From:
***DEBRA***

Happy Face
From:
MA_DIDDLES




Member Comments:
STORMWATCHER3
9/17/2014 9:56:13 AM

¸.´¸.•*¨) ¸.✿*¨)
(¸.✿´ (¸.✿´ .•´ ¸.✿ Hi John, I'm adding team members from our roster and thought I would stop by to say hi to a fellow pink panther team mate and leave you with some Pink Panther encouragement!

You can reach the goals you have set for yourself! You can absolutely do it!
Make it happen! Don’t give up! You are so much stronger than you think! Keep pushing. You’ve got this!!!! •.¸¸.✿¯`•.¸✿ ¸.•´¯`•.¸✿



Report Inappropriate Comment
PRESSINGON3:14
9/4/2014 5:29:45 PM

.•´¸.•´¨) ¸.•*¨)
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
*WELCOME to Pink Panthers!!!!**!!!
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!!
•:*'*:•-:¦:- If you ever need support....I'm just a click away!
.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´ .
...............WISHING YOU THE BEST ON YOUR JOURNEY!!!!..............................

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´')¸.•*´
♥«´¨`•* PRESSINGON3:14 *•´¨`»♥´*•.¸..*•.
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..(¸
.•*´♥`*•..)`*•.¸




Report Inappropriate Comment
WALLAHALLA
8/15/2014 11:25:42 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



Report Inappropriate Comment
MA_DIDDLES
7/6/2014 11:53:05 AM

Just stopping by to check out your Spark Page. It looks like U R on top of things with your running and all.
Thank You for joining our STOP Team. I hope I can continue to supply all with Fun field supportive weight loss challenges. MA



Report Inappropriate Comment
LOOKINGUP2012
5/22/2012 2:55:37 PM

emoticon on finishing the Trail! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (47 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page