JOHNHARNEY

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THIS IS AFTER I LOST 20 POUNDS


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JOHNHARNEY is a SparkPeople Motivator!

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Hi, MY NAME IS JOHN HARNEY AND I'M 59 YEARS OLD AND HAVE LOST 162 POUNDS TO GOAL. I AM HERE FOR YOU AND WANT TO THANK EVERYONE HERE FOR THE SUPPORT TO MAKE MY DREAM COME TRUE. SPARKPEOPLE HAVE SAVED MY LIFE AS HAS EXTENDED IT FOR MANY MORE YEARS. I AM LIVING A LIFE OF A MUCH HAPPIER PERSON. I ENJOY BOWLING-FISHING-SINGING-ENTERTAINER-HOSTIN
G KARAOKE-COACHING BOWLING-GOD- AND ALL MY FRIENDS. I HAVE 3 BEAUTIFUL GROWN KIDS AND LOVE THEM ALL. I'M ALSO WORKING WITH MY BEAUTIFUL DAUGHTER TO HELP HER MAKE IT TO HER DREAM. WE ARE BOTH PUTTING GOD FIRST AND WILL WALK AND TALK TO HIM EVERYDAY. BOWLING HAS BEEN A BIG PART OF MY LIFE. I HAVE BOWLED 58 PERFECT 300 GAMES AND 12- 800 SERIES. I HAVE SET MANY RECORDS, AND HAVE BOWLED AGAINEST SOME OF THE BEST AND BEAT SOME OF THE BEST. I HAVE COACHED MANY PEOPLE AND THEY HAVE ALSO HIT PERFECT 300 GAMES AND 800 SEREIES. I'M NOT SURE AT MY WEIGHT IF ANYONE HAS EVER IN THE WORLD CAME NEAR MY RECORD SCORES. THIS WAS A SPORT WHERE WEIGHT DIDN'T MATTER AS MUCH, AND I LOVED IT. IF I CAN BE A PRO IN BOWLING, I KNOW I CAN BE A PRO IN HITTING MY GOAL WEIGHT. YOU HAVE TO SEE A PICTURE ON WHERE YOU ARE GOING AND HOW ARE YOU GOING TO GET THERE. I KNOW THAT MY CHOICES ARE TODAY IS THE RESULTS I WILL GET TOMORROW. I KNOW THAT WASTED TIME IS GONE FOREVER AND I'M NOT GOING TO LET IT GET BY ME. I KNOW THAT DIET'S WON'T WORK FOR ME BECAUSE MY MIND ALWAYS TELLS ME I'LL BE GLAD WHEN THIS IS OVER. I KNOW THIS IS A LIFE CHANGE FOR ME AND IT'S ALL ABOUT REPEATING THIS EVERYDAY UNTIL IT BECOMES A GOOD HABIT. I LIKE THIS BECAUSE THEY'RE IS NO END TO IT, AND IT'S ALL ABOUT TAKING CARE OF ME FOR THE FIRST TIME IN MY LIFE .


Member Since: 3/13/2009

Fitness Minutes: 70,800

My Goals:
2009 WAS MY YEAR TO SHINE WITH 51 WEEKS WITHOUT A GAIN AND ONLY ONE GAIN OF 1/4 OF A POUND. I LOST A TOTAL OF 162 POUNDS IN 14 MONTHS AND WENT FROM 60-62 PANTS DOWN TO 36. SHIRT SIZE 4X TO 5X DOWN TO LARGE AND EXTRA LARGE. 2010 IS MY YEAR TO MAINTAIN.


My Program:
My Daily Routine is Breakfast First then to the gym. Work out with weights and Treadmill one two hours and keep water handy. Later in the afternoon or evening do the same thing again, or hit the track for five mile or more. The main thing I have to stay focused and make sure I'm eating and drinking water enough. I'm trying to stay around 1200 calories per day..



Personal Information:
MY NAME IS JOHN HARNEY AND LIVE IN CALIFORNIA AND LIKE TO BOWL-FISH-HUNT-AM A ENTERTAINER-DO DJ-KARAOKE-GM BOWLING CENTERS-BOWLING COACH-BOWLING CONSULTANT.


Other Information:
HI I'M HAPPY BIGGEST LOSER HAS STARTED AT IT WAS ONE OF THE MAIN REASON I THOUGHT I COULD DO THIS AND WITH THE LORDS HELP. [ GOD IS GOOD ] YOU HAVE TO BELIEVE TO ACHEIVE. HE IS THE BEST BUDDY ANYONE COULD HAVE AND HE HAS BEEN THERE EVERY STEP OF THE WAY WITH ME.




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 current weight: 225.0 
 
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Comments
  • v IMAVISION
    I just read this poem & felt it too good not to share on this CHRISTmas Eve! God bless!

    {This is another version of 'Twas The Night Before Christmas' }


    'Twas the night before Jesus came
    and all through the house
    Not a creature was praying,
    Not one in the house.
    Their Bibles were lain on the shelf without care
    In hopes that Jesus would not come there.

    The children were dressing to crawl into bed.
    Not once ever kneeling or bowing a head.
    And Mom in her rocker with baby on her lap
    Was watching the Late Show while I took a nap.

    When out of the East there arose such a clatter.
    I sprang to my feet to see what was the matter.
    Away to the window I flew like a flash,
    Tore open the shutters and threw up the sash!

    When what to my wondering eyes should appear
    But angels proclaiming that Jesus was here.
    With a light like the sun sending forth a bright ray
    I knew in a moment this must be THE DAY!

    The light of His face made me cover my head
    It was Jesus! returning just like He had said.
    And though I possessed worldly wisdom and wealth,
    I cried when I saw Him in spite of myself.

    In the Book of Life which He held in His hand
    Was written the name of every saved man.
    He spoke not a word as He searched for my name;
    When He said "it's not here" my head hung in shame.

    The people whose names had been written with love
    He gathered to take to His Father above.
    With those who were ready He rose without a sound.
    While all the rest were left standing around.

    I fell to my knees, but it was too late;
    I had waited too long and thus sealed my fate.
    I stood and I cried as they rose out of sight;
    Oh, if only I had been ready tonight.

    In the words of this poem the meaning is clear;
    The coming of Jesus is drawing near.
    There's only one life and when comes the last call
    We'll find that the Bible was true after all!


    (by Reverend Edward M. Gionest, Sr.)

    To those who receive Him, He gives the power to become the sons of God, even to those that believe on his name. Repent and declare with your mouth that Jesus is your Lord, and believe in your heart that God raised him up from the dead, you will be saved.

    516 days ago
  • v IMAVISION
    emoticon emoticon emoticon God bless America & your July 4th! emoticon emoticon emoticon
    1055 days ago
  • v MAMAT9302
    my dear friend I have not been on here in a while you look GEART!!! your friend tina
    1058 days ago
  • v MAMAT9302
    MMM
    1058 days ago
  • v BABYCAKES1984
    Hi John ~ saw your note on my page. It's been a while since I've been on here. But, I am back to win it this time...gonna do it! You are such an inspriation...hope all is well.
    1128 days ago
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