JOHNMARTINMILES   337,391
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Current Status:
JOHNMARTINMILES “Get excited and enthusiastic about your own dream. This excitement is like a forest fire – you can smell it, taste it, and see it from a mile away” ? Denis Waitley
set 21 hours ago


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 current weight: 259.8 
 
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Profile

Member Since: 8/8/2005

SparkPoints: 337,391

Fitness Minutes: 278,562

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

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Member Comments:
JOY-AT-LAST
10/28/2014 5:48:29 PM

Your Sparked Friend is making changes!



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SUSAN-FIT-N-FAB
10/28/2014 1:32:49 PM

YES!!!!!!!!!!!!! emoticon



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CELTGIRL1974
10/26/2014 9:45:11 PM

Thank you for the encouragement!!



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SLAYINGDRAGONS
10/25/2014 9:27:41 AM

emoticon for dropping by my blog to encourage me! emoticon



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PIXIE-LICIOUS
10/25/2014 8:17:25 AM

"My will shall shape the future. Whether I fail or succeed shall be no one's doing but my own.
I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."
Elaine Maxwell
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Thanks for your comment on my blog, "Changing The Goal Date." Have an awesome day!



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