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john sheridan's journey to a fitfull life
howdy,ive been an over the road truck driver for over 12 years and due to the fact that i sat in a drivers seat for over 14 hours a day,with out any exercise and eating one meal a day which usually consisted of two or more trips to the all you can eat buffet at the nearest truck stop.when i left truckdriving in feb 09, i weighed in at 525 pounds.as of 10/07/09,im down to 485.im trying to lose at least,another 250 lbs.it seems like a million miles away.
howdy,ive been an over the road truck driver for over 12 years and due to the fact that i sat in a drivers seat for over 14 hours a day,with out any exercise and eating one meal a day which usually consisted of two or more trips to the all you can eat buffet at the nearest truck stop.when i left truckdriving in feb 09, i weighed in at 525 pounds.as of 10/07/09,im down to 485.im trying to lose at least,another 250 lbs.it seems like a million miles away.
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My Weight Loss Progress:
| current weight: 463.0 |
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Profile
Member Since: 10/8/2009
SparkPoints: 3119
SparkAmerica Minutes: 2879
My Goals:
to lose at least 250 lbs.
My Program:
eating 1000 to 1700 calories a day. trying to excersise and endure through the extreme pain in my knees.
Personal Information:
Im john sheridan i live in the small town of pilot grove, missouri. my email is sheridanjohn99@yahoo.com
Other Information:
im looking for anyone that has a heart,and understands the journey before me and that is supportive,to be my friend.
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