JOJOBEE318   140,258
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One of my rewards! Really looking forward to this!!





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A Modern-Day Paleo Adventure

Hi! I'm a 37 year old New Yorker trying to lose weight for health, and for myself.


I provide childcare for 4 kids - ages 12, 10, 4 and 2 years.



Total pounds lost -
Total inches lost -



My Journey


I had joined Spark a long while back (in early 2006), but I was never able to stick with it.


August 2010 - I went to my doctor for my annual physical. When I saw the ...
Hi! I'm a 37 year old New Yorker trying to lose weight for health, and for myself.


I provide childcare for 4 kids - ages 12, 10, 4 and 2 years.



Total pounds lost -
Total inches lost -



My Journey


I had joined Spark a long while back (in early 2006), but I was never able to stick with it.


August 2010 - I went to my doctor for my annual physical. When I saw the number on the scale I knew I had to do something.

I began by watching what I ate and getting moving. Slowly the scale moved in the right direction.



Mid-2011 - I lost my way, when I lost my job of 9 years. It took 1.5 years for me to find myself again and I had gained back most of what I had lost.



January 2013 - I was having severe stomach issues. I saw my doctor, who put my on Prilosec. I realized I needed a new approach.


February 2013 - Changed to a paleo eating lifestyle. I'm not perfect, but I do the best I can.


June 2013 - My Paleo lifestyle is going very well. See above for my progress so far.


June 9, 2013 - Enrolled in an online college!


August 2013 - Doctor is very pleased with my progress!


February 2014 - My cholesterol is slightly high (I blame all the carbs I was eating); my doctor wants me to eat low carb, high protein. So I'm going back to paleo basics!


May 2014 - Began my Associate of Science in Early Childhood Education!!



September 2014 - It was a long and tough summer, and I slid backward in my weight loss.. But I'm moving forward from here!


December 2014 - Jumping back in! I've regained quite a bit, but no guilt. Just pick up and go from here.



I have had setbacks and I'm sure I will again; but I just pick myself back up and keep on going. :)



Adding some rewards for hitting goals. Still need a few ideas. Suggestions appreciated!
Read More About JOJOBEE318 (Updated December 21)




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Member Since: 2/6/2006

SparkPoints: 140,258

Fitness Minutes: 68,200

My Goals:
Rewards:

15 pounds lost -

30 pounds lost -

45 pounds lost -

60 pounds lost -

75 pounds lost -

90 pounds lost -

Goal Weight: 114 pounds lost - Horseback riding lessons!!

Weight Loss -

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My Program:
Paleo Eating and Wii Exercise Games / DVDs / Walking / SP Videos


My exercise plan:
(approximate times) - aiming for around 30 minutes total (Friday will be a rest day, due to longer work hours. I may still do a little exercise, but only if I feel up to it.)

Cardio:
1) Wii Fit Plus Routine (WFPR) - 5 Yoga, 3 strength : 15 mins (everyday)
2) Fit in Six (F6) : 15 mins
3) My Fitness Coach (MFC) : 15 mins
4) Just Dance or ABBA You Can Dance (JD/AD) - 5 songs : 15 mins
5) Jillian Michaels Fitness Ultimatum 2009 (JM): 10-15 mins
6) Wii Fit Plus Free Step (FS) - 10 mins
7) Wii Fit Plus Free Run (FR) - 10 mins
8) Various Wii Fit Plus 'games' - 10 mins
9) Leslie Sansone Walk Away The Pounds (WATP) - 1 mile : 15 mins
10) SparkPeople Cardio Blast (CB) - 1 segment : 10 mins
11) SparkPeople Cardio videos
12) Walking


Strength training: Tue, Sat/Sun - workouts generated by SP

Personal Information:
Joanne P.
Orchard Park, NY

I sell AVON and Jewelry in Candles! Message me for details or with questions!


Wii Console #: 7757 1475 6150 3371

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Member Comments:
HEARTS116
3/27/2015 2:24:38 PM

HAPPY BIRTHDAY DONE GIRL!!
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NGCHILD
3/23/2015 9:11:45 AM

emoticon emoticon Hope you had a fantastic Birthday Done Girl! emoticon emoticon



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PLB0217
3/22/2015 7:52:46 PM

emoticon I hope your day was a groovy one! emoticon



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JIBBIE49
3/22/2015 5:55:53 AM

emoticon Happy BELATED Birthday, DONE GIRL emoticon

Individuals born on the Pisces-Aries cusp are direct and to the point. This may lead to admiration or misunderstanding. They often see nothing wrong with anything they do or say, and refuse to compromise for others. They often get their way through sheer persistence. They don't like being analyzed, by others or by themselves. Unless they can find a way to see themselves objectively, however, they may have difficulties in life.
Pisces-Aries must learn patience and social skills to succeed. If they can learn to rein in their impulses and think before they act, they will do better. They may have difficulty showing their true selves to others, which is a shame. They can be very thoughtful and be very talented.
Pisces-Aries knows what they want, and they want it now. They may feel the world revolves around them, and when it doesn't, it may upset them a bit. They may be interested in dreams.
Pisces-Aries likes to play hard. They appreciate challenges of all kinds, and it helps them release stress. They usually have artistic abilities. They can be compassionate, energetic and courageous. They can help others reach their full potential.
The Cusp of Rebirth is known to be practical, sensual, traditional, nurturing, dependent, talented, artistic, shy, assertive, unique, helpful, idealistic, brave, thoughtful, proud, romantic, compassionate, flamboyant, imaginative and caring. They can also be aloof, pessimistic, touchy, moody, secretive, impatient, stubborn and mean.
Pisces-Aries has the potential for great brain power when all is working well together. They can start a project and complete it on time and with success. They are kind and enthusiastic. They make fascinating friends that will always be there to help you move. They are loyal to the end.
They may be talented at healing and comforting those in need. They are tactful and insightful. They may have talents in clairvoyance or clairaudience. They make warm companions and they will do their best to help anyone they come across. They learn well through the mistakes of others, so they can avoid making the same mistakes. They are not overly passionate in romance, but they make sure they are choosing the right person before they commit themselves forever.
Those born on the Pisces-Aries cusp can be very emotional, idealistic and creative. When the two signs are balanced, Aries provides the energy to see Pisces' visions to fruition. In turn, Pisces dampens Aries' impulsiveness so they can think things through more clearly before acting. They may be fond of adventure, but they may shy away from higher learning or responsibility at times.



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LILLYROSEGRAM
3/22/2015 12:29:20 AM

Belated birthday wishes to you!

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