JOLA11   13,465
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Yes I can

I have been in shape and out, up and down. I want to find a lifestyle of healthier eating that I can maintain.
I have been in shape and out, up and down. I want to find a lifestyle of healthier eating that I can maintain.




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Member Since: 1/18/2013

SparkPoints: 13,465

Fitness Minutes: 23,247

 
 



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Member Comments:
DS9KIE
11/22/2013 3:35:45 PM

Hi Iím glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions. You can also check out the link and the announcements for more info.

Come and eat lots of fruits and veggies.

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ROSALIEESTHER
10/20/2013 8:12:38 PM

Thank you so much for your very kind and supportive words. I do hate that I started eating junk when I was already hurting. But this is the first time I've opened up about something like this and you were all so kind. It really really helps. emoticon I appreciate your words so much.



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RG_DFW
1/19/2013 12:13:03 PM

Welcome to SparkPeople
Use the two trackers for "My Fitness" and "My Nutrition" ... those should give you most of what you need to track. Keep in mind they are based on averages and as long as you're tracking the same way every day, the information will give you what you need to modify the numbers.
Good luck!!



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