JOLOVESRUM   31,516
SparkPoints
30,000-39,999 SparkPoints
 
 
Me at my biggest. Really needed to look at where I started.





A walk in the park.





Dance like no one is watching!



I have 21 pics in my gallery





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In search of the dancing spark girl.



So the dancing girl is back. I have decided that she is here to stay. I am not saying that she is not going to get sad anymore. I just saying that she is not going to eat when she is sad. Food does not chance things that make you sad.........Unless you ate too much and that makes you sad.


So the dancing girl is back. I have decided that she is here to stay. I am not saying that she is not going to get sad anymore. I just saying that she is not going to eat when she is sad. Food does not chance things that make you sad.........Unless you ate too much and that makes you sad.




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 Pounds lost: 181.0 
 
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Member Since: 5/13/2009

SparkPoints: 31,516

Fitness Minutes: 15,210

My Goals:
My goals started out to loose weight. Now my goals are to be healthy, to learn to respect myself and last but not the least is to support others who are struggling with this new way of life.

My Program:
Eat when I am hungry.

Eat healthy food.

When I want a treat, I will eat only the first bite. Someone told me the first bite is always the best. So now I eat the first and only bite of a treat.

Personal Information:
My name is Joanne.
I am 56 years Young.
I have been traveling the healthy path since 2009.
It has not been an easy path to follow. There were more hills and mountains to climb then anticipated. I have learned so much on the way. Never will I be the fat girl again.


Other Information:
IF IT IS MEANT TO BE
IT IS UP TO ME.

80% NUTRITION,
20% EXERCISE
100% MIND SET



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Member Comments:
DAWNWATERWOMAN
3/17/2015 9:19:18 PM

Happy St. Patrick's Day everyone. Here's hoping that you've had a happy, healthy & LUCKY day!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
12/13/2014 10:44:44 AM

Merry Christmas
You have lifted my heart. emoticon
Been having trouble staying with my program.EEKS... emoticon
emoticon for being a spark people buddy.
You Rock! emoticon
Velvet



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VELVETLADY1950
11/15/2014 6:56:25 PM

Keep Sparking! emoticon Day!
Thank You All! emoticon emoticon emoticon
Velvet emoticon



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VELVETLADY1950
10/29/2014 4:31:06 PM

emoticon Your messages are special to me. emoticon emoticon emoticon You are emoticon



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FINNLANA
10/18/2014 3:45:20 PM

Hi Jo! I've been so out of touch lately, work and holidays and work. I see things are going well for you and I'm so glad. We need to get together when our schedules allow. Right now I am at library for 1/2 hr. emoticon emoticon




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