JOYCE2U   42,793
SparkPoints
40,000-49,999 SparkPoints
 
 
Little lady after her hair cut, She is so spoiled!





Loved being here last summer!





Katie



I have 10 pics in my gallery





Awards






 
Joyce's spark

I can't wait till I get this weight off! It seems like I have been heavy for the last 30 years. I was only about 110 lbs when I married in 1976. When I got up to 130 lbs, I was told by my ex how fat I was. I kept trying to lose the weight, just couldn't for some reason. I am now losing the weight for me. I don't have anyone telling me I am fat. I have someone now telling me I am perfect just the way I am. I know anything I want to do I can do.
I can't wait till I get this weight off! It seems like I have been heavy for the last 30 years. I was only about 110 lbs when I married in 1976. When I got up to 130 lbs, I was told by my ex how fat I was. I kept trying to lose the weight, just couldn't for some reason. I am now losing the weight for me. I don't have anyone telling me I am fat. I have someone now telling me I am perfect just the way I am. I know anything I want to do I can do.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 33.6 
 
0
27
54
81
108


 
Interact with JOYCE2U

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/12/2013

SparkPoints: 42,793

Fitness Minutes: 15,535

My Goals:
To lose 50 lbs by my birthday.
To become healthy.

My Program:
I am watching how many carbs I take in. Eating more protein.

Profile Image





 
 



Gold Trophy
From:
SWEETNEWME

Spa Visit
From:
SWEETNEWME

New Jeans
From:
SWEETNEWME

Woo Hoo!
From:
STORMY96

Rose
From:
BECKANDNOS4LIFE

Rose
From:
FLYbabies




Member Comments:
SWEETNEWME
3/23/2015 10:39:15 PM

Awwww your too sweet!!! Thank you for my goodies!! We are going to ROCK this challenge!! emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
STORMY96
3/19/2015 9:38:41 PM


STORMY96 A warm welcome to our team/ challenge. our team is one made up of many people with the same goals more or less. all looking to be thinner and healthier.
we will be here for u to encourage u, motivate u, and inspire u to be the best that u can be.
this journey that we chose, is not easy one but together we will help u get to where u want to be weight wise.

first , we encourage u to come in daily and post, post, post. u will not only be helping urself by being accountable but u will be helping to encourage others along the way.

Secondly, we want u to tell us about ur triumphs and failures. we can all learn from each other. we will be here to listen no matter what the case may be. we are here for u to vent, cry, talk or whatever. we look forward to getting to know u. and if we can inspire u to lose weight in the process, well we've done our job.i know together we can make this team a team that we can be proud of.

Lastly, i encourage u to purchase an inexpensive food weight, measuring spoons, and measuring cups. it will make tracking your food easier and u will learn portion control.
if u only learn portion control, that is half the battle. most people dont even know what a portion looks like. so do ur self a favor and get this tools.

Finally, drink ur 8 glasses of water everyday, they will help flush away those pesky calories. Any fluids that contain no calories, seltzer, tea, coffee, and like crystal light counts as water. (no Sodas) 3 sodas =453 that equals one meal. i personally would rather eat food that drink soda. with that said.......

good luck on ur journey and we hope to be seeing u everyday!
YOUR TEAM LEADER LUISA AKA STORMY



Report Inappropriate Comment
NANABNANA11
3/2/2015 12:50:42 PM

Hi Joyce, Missing you on the thread. Hope all is okay with you....please stop by and let us know how things are.



Report Inappropriate Comment
GOLFINMOMMA
2/23/2015 12:24:29 AM

emoticon Hope you have a good week at work, and they let you know you are appreciated. You make us proud you do so much for others.

Comment edited on: 2/23/2015 12:25:15 AM

Report Inappropriate Comment
TIME4ME2BE2015
2/15/2015 8:58:37 PM

The question isn't who is going to let me; it's who is going to stop me. - Ayn Rand

You can do this! Bronze Wellness Warriors have your back. Don't let anyone stop you on this healthy journey.
emoticon



Report Inappropriate Comment
Member Comments Page (58 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page