JOYCECAIN   84,733
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JOYCECAIN





PRETTY GLASS BIRD





A HUG FOR YOU MY FRIEND



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"HAVE A GREAT DAY"

I am a work in progress. I have lost 25 lbs. this year, and at a standstill, but I have not gained anymore of my weight back.

I am in my own apartment now and just loving it. I can walk out the door and get a bus and go anywhere.

I am 65 1/2 and determined to get my weight off. I live in Wheeling, WV. I moved to a low rise, 7 floors, and am very happy.
I am a work in progress. I have lost 25 lbs. this year, and at a standstill, but I have not gained anymore of my weight back.

I am in my own apartment now and just loving it. I can walk out the door and get a bus and go anywhere.

I am 65 1/2 and determined to get my weight off. I live in Wheeling, WV. I moved to a low rise, 7 floors, and am very happy.




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 Pounds lost: 25.0 
 
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Member Since: 4/14/2012

SparkPoints: 84,733

Fitness Minutes: 60,737

My Goals:
To lose my weight, and to eat healthy.

To continue my exercise regiment.

My Program:
Walking 2 - 4 miles a day.
Eat healthy meals, and snacks.
To keep a positive attitude.

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Ice Cream Cone
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SCDALYNCH

Flowers
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ASOBFALLS

Candles
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MONKEY72

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Member Comments:
BXTERSMOM
5/18/2015 10:23:17 PM

I added you as a friend and do hope you will add me too.



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AEGISHOT
5/8/2015 8:41:07 AM

emoticon Joyce for always being there for me.



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IDLETYME
4/14/2015 8:38:21 AM

HAPPY ANNIVERSARY - emoticon CONGRATULATIONS
emoticon emoticon emoticon emoticon



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JIBBIE49
4/14/2015 1:22:23 AM

emoticon I see your Spark Friend, emoticon ASOBFALLS is The Motivator of the Day. What an honor for her. emoticon



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FROSTY99
4/6/2015 7:21:08 PM

Do you choose to simply know the path, or do you choose to walk it?

We fail because we don't strike the iron while it's hot. We don't take immediate action toward achieving what we want. We decide to wait until tomorrow, or next week, or even next month.

It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?

All great questions that we need to ask ourselves so that we can reach our goals. We need to not be our own worst enemy!

Have a Sparktacular week.
Pat




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