JOYCECAIN   97,538
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JOYCECAIN





Don't Worry Be Happy





A HUG FOR YOU MY FRIEND



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"JUST A LIL HELLO"

I am a work in progress. I have lost 25 lbs. this year, and at a standstill, but I have not gained anymore of my weight back.

I am in my own apartment now and just loving it. I can walk out the door and get a bus and go anywhere.

I am 65 1/2 and determined to get my weight off. I live in Wheeling, WV. I moved to a low rise, 7 floors, and am very happy.
I am a work in progress. I have lost 25 lbs. this year, and at a standstill, but I have not gained anymore of my weight back.

I am in my own apartment now and just loving it. I can walk out the door and get a bus and go anywhere.

I am 65 1/2 and determined to get my weight off. I live in Wheeling, WV. I moved to a low rise, 7 floors, and am very happy.




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 Pounds lost: 25.0 
 
0
16.25
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65


 
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Member Since: 4/14/2012

SparkPoints: 97,538

Fitness Minutes: 70,983

My Goals:
To lose my weight, and to eat healthy.

To continue my exercise regiment.

My Program:
Walking 2 - 4 miles a day.
Eat healthy meals, and snacks.
To keep a positive attitude.

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Workout DVD
From:
MONKEY72

Bullseye
From:
MONKEY72

Flowers
From:
Witches Brew

Workout Shoes
From:
KICKINGIT@56

Bear Hug
From:
SCDALYNCH

Spa Visit
From:
MONKEY72




Member Comments:
KICKINGIT@56
1/27/2016 9:24:10 PM

Hi spark friend,

Just stopped by to wish you well in the not-so-new year. I hope the cold weather has not put a stop to your exercise goals. Has the new apartment worked out to your satisfaction? Feel free to drop by if you need encouragement - always nice to see your smiling face.

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BXTERSMOM
1/26/2016 10:21:55 AM

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FROSTY99
12/23/2015 8:54:05 PM

Christmas is doing a little something extra for someone. –Charles M. Schultz, cartoonist

Go out in a spirit of love and do something for somebody who is in need.

Merry Christmas



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ASOBFALLS
12/8/2015 2:14:12 PM

emoticon Hope you are enjoying Christmas preparations.
Stay committed to your healthy choices
Joyce



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ASOBFALLS
11/5/2015 11:18:00 PM

emoticon Spend part of each day in November being grateful.
Joyce
Christian Women with Depression team



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