JOYFULROAD   9,376
SparkPoints
8,500-9,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Need to make changes....

I need to make changes and I want to make them, but it is hard not to be discouraged when I have tried so many times before.
I need to make changes and I want to make them, but it is hard not to be discouraged when I have tried so many times before.




SparkFriends



SparkTeams



My Ticker:

 current weight: 188.0 
 
211
200.75
190.5
180.25
170


 
Interact with JOYFULROAD







Recent Blogs:





 
Profile

Member Since: 8/8/2012

SparkPoints: 9,376

Fitness Minutes: 4,683

My Goals:
I realise I have probably never had a good relationship with food - I would like to be at peace with food and exercise, and be fit and healthy.

My Program:
I am eating good, healthy food within my range, and finding ways to incorporate functional activity into my everday life.

 
 



Happy Face
From:
TSISQUAUSDI

Flower Pot
From:
AWESOMECAROL55

Pinwheel
From:
MARVEEME

Stability Ball
From:
JOYFULROAD

Tennis Racquet
From:
JOYFULROAD

The Spark
From:
SP_STAFF




Member Comments:
CAKEMAKERMOM
11/13/2013 10:41:40 AM

emoticon emoticon I hope you're doing well!



Report Inappropriate Comment
DEBIGENE
5/26/2013 9:50:29 AM

Hello my friend I wanted to stop by and see you but it doesn't look like your home :( If you get this message pop in and let me know how you're doing. I really miss seeing you around. Hope all is well. HUGS !!!



Report Inappropriate Comment
DEBIGENE
5/5/2013 5:25:05 PM

Just popping in to all my SP friends to give you some encouragement to make the week ahead as healthy as possible. You are worth the effort it take to make positive changes to live your life to it's fullest. Take time to share with others the kindness in your heart each and every day. I want you to know you are part of my SPARK WORLD and I care about you.

Have a terrific week !!!



Report Inappropriate Comment
SHARILYNN468
4/3/2013 2:46:15 PM

emoticon
Stopping by to say hello!

emoticon emoticon
I hope you are having a wonderful healthy choices day!


emoticon
Thank you for stopping by my blog!


`Shari
emoticon



Report Inappropriate Comment
BELMER6
3/29/2013 9:55:48 AM

Have a terrific week. You can do it!



Report Inappropriate Comment
Member Comments Page (38 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page