JOYSEEKER24   18,701
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My name is Joyce and I live in Baltimore. I am tired of being on the diet treadmill and I want to make some lifestyle changes and become healthy and fit. In the process I want to lose weight, become more flexible, gain confidence and start living life more fully. I feel as if I have spent so much of my life trying to hide.
Last year I started to run/walk, but when the love of my life had a cancer scare I got off track. Once that happened I lost my confidence and my stamina, ...
My name is Joyce and I live in Baltimore. I am tired of being on the diet treadmill and I want to make some lifestyle changes and become healthy and fit. In the process I want to lose weight, become more flexible, gain confidence and start living life more fully. I feel as if I have spent so much of my life trying to hide.
Last year I started to run/walk, but when the love of my life had a cancer scare I got off track. Once that happened I lost my confidence and my stamina, gained more weight..... And here I am.

My life has gotten pretty chaotic. My Love has colon and liver cancer,. I have become a caretaker while still working full time. I am still trying to find the balance of taking care of everything and taking care of me.

Read More About JOYSEEKER24 (Updated October 19)




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Member Since: 11/24/2013

SparkPoints: 18,701

Fitness Minutes: 6,063

My Goals:

I want to make lifestyle changes...eating healthy foods, taming my sweet tooth, exercising more
Regularly, meditating...
I want to lose about 40-50 lbs. I want to be fit and healthy.

My Program:
- Tracking my food every day.
-cutting the CRAP (carbonated, refined, artificial, and processes foods)
- 8 or more glasses of water every day.
- Cardio at least 30 min
6-7 times per week.
- Strength Train 2-3 times per week

Personal Information:
I live in Baltimore Md.


Other Information:
I love being out in nature.


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Member Comments:
MSBEKANATOR
12/11/2014 5:08:29 AM

Just wanted to stop by and say how glad I am you joined the Whole 30 SparkTeam! Praying for you as you are going through this cancer trial. ((Hugs))



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ROXYZMOM
11/26/2014 5:09:13 AM

Thank you.



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FORZACHANDMATT
10/3/2014 5:35:27 PM

Just stopping by to say hi and wish your team good luck in the rest of BLC26! I love your profile picture



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-WISPY-
9/22/2014 8:35:07 PM

Hello sending a warm welcome to the Meditation and Mindfulness Team.



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SPARKED2BFIT
9/21/2014 5:05:56 AM

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