JOYSEEKER24   20,625
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My name is Joyce and I live in Baltimore. I am tired of being on the diet treadmill and I want to make some lifestyle changes and become healthy and fit. In the process I want to lose weight, become more flexible, gain confidence and start living life more fully. I feel as if I have spent so much of my life trying to hide.
Last year I started to run/walk, but when the love of my life had a cancer scare I got off track. Once that happened I lost my confidence and my stamina, ...
My name is Joyce and I live in Baltimore. I am tired of being on the diet treadmill and I want to make some lifestyle changes and become healthy and fit. In the process I want to lose weight, become more flexible, gain confidence and start living life more fully. I feel as if I have spent so much of my life trying to hide.
Last year I started to run/walk, but when the love of my life had a cancer scare I got off track. Once that happened I lost my confidence and my stamina, gained more weight..... And here I am.

My life has gotten pretty chaotic. My Love has colon and liver cancer,. I have become a caretaker while still working full time. I am still trying to find the balance of taking care of everything and taking care of me.

Read More About JOYSEEKER24 (Updated October 19)




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 Pounds lost: 7.2 
 
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Member Since: 11/24/2013

SparkPoints: 20,625

Fitness Minutes: 6,310

My Goals:
I want to make lifestyle changes...eating healthy foods, taming my sweet tooth, exercising more
Regularly, meditating...
I want to lose about 40-50 lbs. I want to be fit and healthy.

My Program:
- Whole 30 then trying Paleo
-cutting the CRAP (carbonated, refined, artificial, and processes foods)
- 8 or more glasses of water every day.
- Cardio at least 30 min
6-7 times per week.
- Strength Train 2-3 times per week

Personal Information:
I live in Baltimore Md.


Other Information:
I love being out in nature.


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Member Comments:
TRIPLE_EMME
1/24/2015 12:10:13 PM

Way to go on your loss this week!!! That is awesome!



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MADMANSMAMA87
1/21/2015 2:34:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love it when I hug someone
& just as I'm about to let go,
they hug me even tighter.
- - - UNKNOWN - - -

Happy National Hug Day, Sweetheart!!!
Sending Many Hugs Your Way Today & Everyday!!!
Thanks For Being SUCH a FABULOUS Friend!!!
Hugs,

Jes

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MADMANSMAMA87
1/19/2015 10:00:35 AM

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"There is INSIDE of YOU
ALL of the potential to be WHATEVER you WANT to be;
ALL of the ENERGY to do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -


Gorgeous,

Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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OXYGEN9
1/18/2015 11:48:18 AM

Hey, I hope you are having a wonderful Sunday!
Thank you for asking - my new job will be at the local municipality, I will be handling youth projects. I'm so excited, it starts in two weeks!
Let's have a healthy, successful new week with lots of exercise and good nutrition. emoticon emoticon Go Clovers!



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RICKI157
1/15/2015 11:36:36 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon For Adding Me As A emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon U R emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon "Ability is what you're capable of doing. emoticon emoticon emoticon
emoticon emoticon emoticon Motivation determines what you do. emoticon emoticon emoticon
emoticon emoticon emoticon Attitude determines how well you do it." emoticon emoticon emoticon
emoticon emoticon emoticon emoticon Raymond Chandler emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon U R emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Ricki



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