JOYSHANNEL   990
SparkPoints
500-999 SparkPoints
 
 
IM ON MY WAY





HERE'S THE GOAL



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IM ON MY WAY

FIRSTLY I WANNA THANK YOU FOR VISITING MY PAGE.... AND IM LOOKING FOR FRIENDS AND SUPPORT HERE SO FEEL FREE TO COMMUNICATE WITH ME.... I'D LOVE IT.

IM A 36 YEAR OLD, BEAUTIFUL WOMAN, WHO HAD DECIDED TO WORK TOWARDS THE LIFESTYLE SHE TRULY WANTS. 2011 IS THE YEAR OF HONESTY AND WORK FOR ME. IS THE YEAR TO BE HONEST WITH MYSELF ABOUT WHAT I WANT AND MAKE THIS A REALITY NOT A THEORY. SOME OF MY HURDLES HAVE BEEN THE WORK. THE EFFORT NEEDED TO MAKE THESE LIFE CHANGES ARE THE MOST ...
FIRSTLY I WANNA THANK YOU FOR VISITING MY PAGE.... AND IM LOOKING FOR FRIENDS AND SUPPORT HERE SO FEEL FREE TO COMMUNICATE WITH ME.... I'D LOVE IT.

IM A 36 YEAR OLD, BEAUTIFUL WOMAN, WHO HAD DECIDED TO WORK TOWARDS THE LIFESTYLE SHE TRULY WANTS. 2011 IS THE YEAR OF HONESTY AND WORK FOR ME. IS THE YEAR TO BE HONEST WITH MYSELF ABOUT WHAT I WANT AND MAKE THIS A REALITY NOT A THEORY. SOME OF MY HURDLES HAVE BEEN THE WORK. THE EFFORT NEEDED TO MAKE THESE LIFE CHANGES ARE THE MOST SCARYIEST PART OF THIS JOURNEY... BUT IM GOING TO TRY AND TRY AND TRY...

HERES TO A BEAUTIFUL LIFE...... I HOPE WE ALL REACH OUR GOALS IN SAFETY AND GOOD HEALTH......
Read More About JOYSHANNEL (Updated April 12)




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Member Since: 5/4/2010

SparkPoints: 990

Fitness Minutes: 195

My Goals:
Long term goal to reach 180lbs

Track food for a week starting April 10th 2011

Loose 3lbs first week



My Program:
The most important thing in my program right now is logging food intake and developing a different relationship with food... that is my main focus.

Personal Information:
My name is Joy. Im originally from the caribbean but grew up in the praries in canada, now, currently reside in Vancouver. I'm a single mom with 2 teenagers.

Other Information:
Favorite Quote for now.......

"When everything seems like an uphill struggle, just think of the view from the top"

unknown author

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Happy Face
From:
JUICINGJOJO

Fruit Salad
From:
LAILEE185

Happy Birthday
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Team 300 lbs. P...

Holly
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BELLALUCIA

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Team 300 lbs. P...

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JOYSHANNEL




Member Comments:
PIRATESARAH
7/12/2011 8:57:14 AM

Congrats on your tracking! Keep it up!



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JUICINGJOJO
4/18/2011 10:37:09 AM

Congratulations on your week of tracking! Keep up the awesome work! emoticon



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LAILEE185
4/10/2011 10:19:23 AM

Thanks so much for adding me as a friend. And congratulations on your fresh start and getting back on track! Best wishes for great success this week! emoticon



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CANADAUAE
11/30/2010 12:52:50 AM

My little friend! I love the feeling I get when I see you actively logging your stuff :) I was in class today at the gym and the really motivational instructor we have Nathalie...well she was saying how it is about community ad support...people who come to the classes, say Hi and make them all feel welcome...they will keep coming back...and then she was like see you all keep coming back, so many familiar faces, I see most of you every WEEK! That is great! And she was like how many people start a gym and go on the machines and come for a short time and don't come back? It is not the same in the classes because we all keep EACH OTHER coming back. And she was saying IF you have a friend out there...who you know needs a stress relief...who needs to feel good about them self and want to lose weight and feel great...BRING that friend with you...and let them feel how great you feel! So anyways I thought about you! I wished you were by my side :)

Love youuuu emoticon



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MSSTACYJ
11/24/2010 11:37:10 AM

Hello!! Nice to meet you! Congratulations on your progress! I'm adding you as a friend!



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