JPAULINE   5,093
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4,000-5,499 SparkPoints
 
 



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JPauline

I'm in my mid 20's and have realized that while I feel fine living off of junk food, it is not healthy in the long run.
I'm in my mid 20's and have realized that while I feel fine living off of junk food, it is not healthy in the long run.




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 current weight: 195.0 
 
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Member Since: 1/24/2007

SparkPoints: 5,093

Fitness Minutes: 1,949

My Goals:
To be able to make healthy food choices and to not always go to the junk food choices.

 
 



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Jewelry Junkies...

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Member Comments:
NEDERLUNG
10/11/2010 11:07:22 AM

Stop lurking around your life and take charge! You are worth it. Start with small steps that you can control - water, handy healthy snacks, and fitness moments. Just one thing a day can make a difference by the end of the year. One little thing, one little change that you can live with and make a new life habit, one little thing.

Looking in the mirror and loving yourself can be todays 'one little thing'.



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ABRANNEWME2014
10/25/2009 9:30:44 AM

Hello and welcome to the Wii Fit Plus team....glad to have you join us...stop by and introduce yourself to the team...we look forward to getting to know you better

Tema



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JANTWO
10/25/2009 12:33:57 AM

Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
emoticon



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BETTA13
7/9/2008 12:40:34 AM

Welcome to SP! You will love this site as I do! The information on here is priceless and the encouraging people are awesome! I see you've joined some teams. Jump into some of their challenges. They are there to keep you focused on your goals. If you have questions, just holler, people here love to help!
BE VICTORIOUS!
hugs
Beth




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