JPONCIN   28,430
SparkPoints
25,000-29,999 SparkPoints
 
 
Fourth of July 2013, 32 miles at sunrise










H4H Pounding the Pavement 5K, 4/14/13, with my Sparkbuddy Julie (aka CONFUSEDBIRD)! :)



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Sparkin' On

Thank you for coming to my page! I have been on Sparkpeople for roughly 8 years, give or take. I don't have a lot of progress to show for my time spent here, which is further proof that taking care of your health is not about the latest trend in diet/exercise, but a lifelong commitment to giving your best, every day of your life.
Thank you for coming to my page! I have been on Sparkpeople for roughly 8 years, give or take. I don't have a lot of progress to show for my time spent here, which is further proof that taking care of your health is not about the latest trend in diet/exercise, but a lifelong commitment to giving your best, every day of your life.




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 Pounds lost: 3.0 
 
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Profile

Member Since: 12/23/2010

SparkPoints: 28,430

Fitness Minutes: 41,551

My Goals:
Updated April 2015:

Get rid of Dr. Pepper/popcorn habit that crept up while working at the movie theater... :/ (So far have gotten through 2 weekends working without it! Well, I have a small popcorn with water, because I MAKE the popcorn and control what goes in it.) ;)

Get to the gym at least 3X weekly. ST at least once a week.

Do the #30DaysOfBiking challenge for April!

My Program:
Just doing my best and being kinder to myself when I screw up.

Personal Information:
I'm from Chicago, but now I live in Central IL. I teach science, math, and social studies to middle school kids.

Other Information:
I like music, crafts, and learning new things.



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Beach Ball
From:
CHARTHESTAR

Easter Basket
From:
BRENDAF761

Rainbow
From:
CHARTHESTAR

Christmas Tree
From:
BRENDAF761

Cornucopia
From:
BRENDAF761

Bicycle
From:
LUVS2BIKE101




Member Comments:
CONFUSEDBIRD
11/10/2014 10:56:14 PM

Aww good Dan and someone else today said he looked like Scott. He likes hearing that!



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FORZACHANDMATT
10/12/2014 8:25:01 PM

Oh and your egg m muffins sound really good - I'm going to try that! Another breakfast I like is a piece of whole wheat bread with peanut butter on it and them sliced banana - very yummy and filling



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FORZACHANDMATT
10/12/2014 8:23:40 PM

Yeah - the eggs can be time consuming but recently I saw where you can make little omelets in a cupcake pan in one batch when you have the time and freeze them individually and then microwave quickly in the morning - maybe that would work



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CONFUSEDBIRD
9/7/2014 5:35:09 PM

Awww ty! I was in there shakin my thang for 90 minutes yesterday. How you been doing?



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CONFUSEDBIRD
8/14/2014 9:38:15 PM

Thank you for the prescriptive. That's nice to know I can at least find comfort in the shower. Good to know. The epidural is actually what scares me the most. My mom has permanent nerve damage from getting one 33 yrs ago. Gonna see what I can do.



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