JPONCIN   28,271
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25,000-29,999 SparkPoints
 
 
Fourth of July 2013, 32 miles at sunrise










H4H Pounding the Pavement 5K, 4/14/13, with my Sparkbuddy Julie (aka CONFUSEDBIRD)! :)



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Thanks for coming by my page! I'm a wife and mom of 5 (6 if you count The Esposo). I'm pretty good on getting exercise every day, but eating well is a challenge, and that's why I'm here. I love cooking and can make some pretty great meals at home! I just need to step away from the cookies and brownies. ;)
Thanks for coming by my page! I'm a wife and mom of 5 (6 if you count The Esposo). I'm pretty good on getting exercise every day, but eating well is a challenge, and that's why I'm here. I love cooking and can make some pretty great meals at home! I just need to step away from the cookies and brownies. ;)


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Member Since: 12/23/2010

SparkPoints: 28,271

Fitness Minutes: 41,281

My Goals:
Updated October 2014:

1 vegetable serving at every meal.

Increase water from 80 to 100 oz/daily

Log food on MFP 3X weekly

Keep a lunchbox of healthy "emergency" foods

30 minutes cardio at least 6 days weekly

Personal Information:
I'm from Chicago, but now I live in Central IL.

Other Information:
I like music, crafts, and learning new things.



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Cornucopia
From:
BRENDAF761

Bicycle
From:
LUVS2BIKE101

Photo Shoot
From:
JWARD199

Packed Lunch
From:
JWARD199

Christmas Tree
From:
BRENDAF761

Gourmet Dinner
From:
ON2VICTORY




Member Comments:
CONFUSEDBIRD
11/10/2014 10:56:14 PM

Aww good Dan and someone else today said he looked like Scott. He likes hearing that!



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FORZACHANDMATT
10/12/2014 8:25:01 PM

Oh and your egg m muffins sound really good - I'm going to try that! Another breakfast I like is a piece of whole wheat bread with peanut butter on it and them sliced banana - very yummy and filling



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FORZACHANDMATT
10/12/2014 8:23:40 PM

Yeah - the eggs can be time consuming but recently I saw where you can make little omelets in a cupcake pan in one batch when you have the time and freeze them individually and then microwave quickly in the morning - maybe that would work



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CONFUSEDBIRD
9/7/2014 5:35:09 PM

Awww ty! I was in there shakin my thang for 90 minutes yesterday. How you been doing?



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CONFUSEDBIRD
8/14/2014 9:38:15 PM

Thank you for the prescriptive. That's nice to know I can at least find comfort in the shower. Good to know. The epidural is actually what scares me the most. My mom has permanent nerve damage from getting one 33 yrs ago. Gonna see what I can do.



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