JR0124   37,577
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30,000-39,999 SparkPoints
 
 













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My Ticker:

 current weight: 194.0 
 
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Profile

Member Since: 5/8/2011

SparkPoints: 37,577

Fitness Minutes: 23,981

My Goals:
Lose at least 50 pounds to get back to a healthy weight.

Complete 2 pull-ups in a row.

5K under 30 minutes

My Program:
Nothing at all which is part of my problem.

Personal Information:
Detroit Area
30 Years old


Other Information:
Run History:

Bill Roney 5K - 3/24/12 - 42:01
Let's Move Festival of Races - 4/28/12 - 39:50
Detroit Free Press Half-Marathon - 10/21/12 - 3:16:32

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Bear Hug
From:
MAESTRAPLANK12

Wings
From:
POETICJUSTUS

Flowers
From:
MAESTRAPLANK12

Welcome Mat
From:
Recovering Alco...

Bear Hug
From:
MAESTRAPLANK12

Hug
From:
PITTER6




Member Comments:
MAESTRAPLANK12
7/30/2015 8:26:27 AM

This day belongs to me. I can do wonderful things with it, creative things, including the creation of order in my surroundings and in my mind. Nobody else owns my particular segment of tim, so it really depends only on me how I will fill every moment to my satisfaction.

Enjoy your day dear emoticon .

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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JIBBIE49
6/1/2015 1:39:23 AM

emoticon Glad to see your Spark Friend, BUNNYKICKS is The Motivator of the Day. What an honor for her. emoticon



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BESSHAILE
11/14/2014 7:55:07 AM

Wow! that's the cutest wedding photo I've seen in a long time!

And thanks for the bloglove

The action steps on my chart are:

26 ww points (weight watchers) a day 2 points
27-29 ww points 1 point
4 days eating fewer than 30 ww pts 3 points
4 days eating smack on 26 pts. 5 points
8 glasses of water 2 points
eating a meal with itty bitty bites 1 point
writing down how I feel before I eat 3 points
walk the dogs 1 point
other exercise or gym 1 point
wine or dessert but not both 1 point
neither wine nor dessert 2 points
try a new recipe 2 points




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JAIRIE813
7/6/2014 2:56:17 PM

Thank you for stopping by my page to check on me. I'm still struggling severely and cannot seem to move forward. Just having a hard time really seeing the reasons why I bother. I'm not quite giving up, just battling with myself right now. On the bright side, I'm not moving backwards either. :)



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JULIA_211
5/21/2014 11:15:37 AM

Thank you for such a nice comment on my blog! Wishing you a healthy day! emoticon



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