JRIESSEL   19,892
SparkPoints
15,000-19,999 SparkPoints
 
 
Don't be jealous... Look very closely, you may see a muscle.





Our first ever family portrait. Nov 2009





My girls and I at the MS walk.



I have 20 pics in my gallery





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Julie's Spark Page

Some people dream of success...while others wake up and work hard at it. I will be a success!



Some people dream of success...while others wake up and work hard at it. I will be a success!







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 current weight: 189.5 
 
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Profile

Member Since: 8/11/2008

SparkPoints: 19,892

Fitness Minutes: 28,300

My Goals:
1. Single digit size jeans! - Done in 2010

2. Find healthy recipes the entire family enjoys.

3. Exercise 250 minutes per week. Make it fun!

4. Build strength.

5. Get control of my sweet tooth.

6. Be an active family!

My Program:
Eat as little processed food as I can. Try to make as much as possible from scratch.

My exercise program includes strength training and high intensity fitness classes at the gym.

Personal Information:
Hi! I am Julie and I am from Iowa. I am 35, married and have two little girls ages 4 and 6.


Other Information:
If you focus on results, you will never change. If you focus on change, you will get results.
- Jack Dixon

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Clover
From:
MMAZZIE

Flame
From:
VAMPTRIANA4EVR

Candles
From:
GOING-STRONG

Turkey
From:
GOING-STRONG

Rainbow
From:
BOXER_LOVE

Sunshine
From:
DIAMONDMAMA




Member Comments:
THEQUEENBEE333
8/10/2012 2:29:59 PM

Hey there. What's new w/you these days? Hope all is well. B



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ITSNAE
8/6/2012 2:02:39 PM

Wondering how you are doing!!!! emoticon



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ANDREA963
3/14/2012 3:00:22 PM

Hey there! Whatcha doing? Are you on here much Jules? I took a break, changed the way I eat and have finally come out of the funk. Getting back on track. How are you and the girls?



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MLUCIER2
11/3/2011 8:46:08 AM

Hi, my name is Melissa. I am just looking for more spark friends. I really like what you wrote on your page. short and sweet. LOL. actually i really do like it but anyways. would love to hear back from ya. have a great day. :)



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BOXER_LOVE
7/7/2011 7:26:05 PM

Stopping by to say hello & you are looking great!



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