JSEARING   20,432
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20,000-24,999 SparkPoints
 
 
July 2010 Laila and jane





Jiff and Jane Lopez June 2010





To of Mt. St. Helens 2008 - Going again in 6 weeks!



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Running in the Right Direction

I'm running to get into shape and improve my health both physical and mental. Eating healthy will help improve my running performance
I'm running to get into shape and improve my health both physical and mental. Eating healthy will help improve my running performance




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Member Since: 1/6/2008

SparkPoints: 20,432

Fitness Minutes: 57,442

My Goals:
Run the next Seattle R&R 1/2 marathon in 2hours 15 minutes.

Win biggest loser competition at the office.

Not be the last one in our group to the top of Mt St Helens

My Program:
Running 3 -4 times/week
Resistance trining upper body and core strength training

Hiking 1 to 2 times per week.

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Member Comments:
JSEARING
9/13/2011 2:24:09 AM

Started Advocare program with Katie and Marnie today. 1 day down 23 to go. Felt fine today. Actually makes it easy to eat during the day.



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JSEARING
8/19/2010 12:48:20 AM

Yea! It is working count everything!!! emoticon



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